You can reserve servers for free on Game Arena I believe (Australian service so find the local equivalent). Other than that you will have to make a dedicated server at home or host a small LAN party.
Click on Create server. select map (suggest Arena for 1v1).
Click the Game Tab > Give a good Hostname so you friend can find it. Set the player limit if you want but i presume you'll want to put a password on it so no one else can interrupt you. Then hit start
Keep in mind that if you have a poor connection this will effect your friend. The further your friend is from your area, the more lag they will get (generally)
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