How do you calm down?

[TriggerHappyAngel]

i walk to my PS2, start one of my favorite games; The Warriors and i just start kicking and punching hundreds of innocent civilians

 

[Banhaze]

Vent my rage massively in a loud rage session.

 

[Mozza444]

Exercise, anything that tires you out quickly. Eg. press ups.

Or just have 15 minuites on the ol'punchbag

 

[Booze Zombie]

I master-... uh, my fears!

 

[Sonicron]

I exercise. It works wonders for me. And as it happens i am studying fitness. I think i may end up becoming a very calm person.

Well, I don't study fitness, but working out does wonders for me, too. Usually my rage intensifies at first, until the burn turns into pain, but when I reach the point of exhaustion all my rage disappears in an instant... kinda like a balloon popping because it can't take the pressure anymore.

 

[Layz92]

I calm down one of the worst possible ways. I don't. I hold a grudge against the person who has annoyed me until I have payed them back in kind. So really it is just filed in the back of my mind for later use.

 

[Ciartan]

Rainymood

try listening to this at the same time: http://www.youtube.com/watch?v=HMnrl0tmd3k , if that doesnt calm u down, nothing does.

 

[Rusman]

Either listen to metal which I would do anyway or just meditate. Or if I am around a lot of people just seek refuge in my mind for a little bit.

 

[Katherine Kerensky]

To calm down when I am annoyed, I normally use music.
The soothing melodies placate my boiling rage.

Spoiler

This is one such song used to negate my ill-tempered moments.

 

[Onyx Oblivion]

Pimppeter2 naked.

OT: I read "Pearls Before Swine". The greatest print comic ever.

 

[TheColdHeart]

I go somewhere quiet and just do nothing for a while. Then try thinking about how whatever has pissed me off so much usually isn't worth it and try move onto something more positive.

That or text a friend "Free for a rant?" and then ring them and vent...big time.

 

[Elburzito]

If im VERY angry, i punch something very hard until my hand starts feeling pain.
If im just angry, i shout somethinh nonsensical.

 

[Artina89]

Watch Law & Order: Criminal intent, George Carlin or Bill Hicks on DVD. Always makes me feel better, especially after a really crappy day.

 

[Paksenarrion]

My head jerks, and I forget it until I get assaulted. Then it comes to the fore.

 

[Osloq]

Rainymood

try listening to this at the same time: http://www.youtube.com/watch?v=HMnrl0tmd3k , if that doesnt calm u down, nothing does.

I thank you for the gift you have given me with this link. Know that you may well have prevented a future homicide caused by unending numbers of hackers in CoD6.

OT: I keep it to myself generally. Rage counselling does that to you I guess.

 

[RoyalWelsh]

I listen to some angry music.

Pearl Jam's Do The Evolution useally does the trick.

I listen to 'Kill You' by Korn, lol. Usually does the trick.

 

[Frank_Sinatra_]

Pimppeter2 naked.

How do you still have your sight?

OT: I usually stroke my knife, maybe feel the blade.
Just holding a weapon calms me down... Don't judge me.

 

[ffs-dontcare]

I imagine myself doing extremely visceral things to them.

Mainly in the style of a Tony Jaa film.

 

[mip0]

I say to myself that nothing can be proven and that I don't know enough to judge anything or anyone.