Just a simple question I have that I would really appreciate a few of you to answer for me for a statistics project I am working on. If you would like, you could also add you age, location, occupation, ect. to give more detail.
Poll: How many hours do you sleep a night (on average)?
- Thread starter NewYork_Comedian
- Start date
My problem is that if I stayed awake till I was tired and slept till I was completely refreshed I would be on a 28 hour cycle (roughly). I like to sleep 8-10 hours and stay awake for around 18-20 hours. It might be because I am such a light sleeper and wake up a few times a night as well. Either way it can be a touch frustrating living in a societal set schedule but what ever you win some you lose some.
I work 4 am to 5-6pm and 6 am to 3 pm so my schedule gets a bit wonky with 5 hours one night and 7 another. I rarely sleep more than 8 though cause i'll get a headache from sleeeping to long.
On average I sleep between two and four hours a night. I have insomnia fairly regularly, likely induced by my sleep apnea and my body not wanting to subject itself to the effects of it. Weekends, I force myself to sleep between six and eight hours to try and recharge. Luckily I'm one of those people who don't actually need a ton of sleep to function properly, so it doesn't affect me too adversely.
These days it's seven or eight thanks to my bloody new manager work time. The earliest I used to get into work was 8.30 am but with her around she had put me in morning shift at 8am when it's not delivery days (I understand if she wanted me at 8 to help her bring the stocks in). Even then it's just justify for being in that early at work (counting the money and the morning procedures are done in half an hour so the other half are stuff we can easily work on when the shop is open).
It seen that half an hour early seen to had alter my sleeping habit alot as I keep waking up dead early these days.
It seen that half an hour early seen to had alter my sleeping habit alot as I keep waking up dead early these days.
I sleep around 4 hours during the week and 8 hours at the weekends.
Now ask me how much sleep I get each day... -_-
Now ask me how much sleep I get each day... -_-
About 6 hours or so on average.
That very well depends on how busy I am and how late I end up staying because of something I'm working on.
Also, I have insomnia so I'm lucky if I get that much.
That very well depends on how busy I am and how late I end up staying because of something I'm working on.
Also, I have insomnia so I'm lucky if I get that much.
I get about 7 during the weekdays. I have to be awake a little after 6am, so I try to go to bed around 11. On weekends I tend to get 8, but since I've been getting up so early during the week I'm starting to wake up early on the weekends too, which sucks.
Ideally eight hours, but more often than not I sleep six or seven. Depends how busy a schedule I have each day.
Between 9 and 10 hours a night. If I get 8 hours or less I won't be properly awake and such for half of the day. There have been days where I slept 6~8 hours, but those are rare and they only happen like once in a blue moon.
I used to be able to thrive on just 7 hours or so though. During my high school years that is.
I used to be able to thrive on just 7 hours or so though. During my high school years that is.
I disagree. I do volunteer work, and mostly get to decide on my work hours myself. And I still have no problem sleeping 9~10 hours a night.Zantos said:
I can't stay up past Midnight and can't sleep in past 8:00am, my body clock has made its mind up.
So 8 hours.
So 8 hours.