I hit women all the time.
In MMA training, it's common to have mixed gender sparring - and seeing as my two partners are both black belts I regularly get shown who's boss.
My rule of thumb is never to strike anyone first, and usually I don't have to hit someone in response to an attack. If someone is to hit me, their beginning stance etc is so obvious I can easily use the momentum to place them on the floor.
After manipulating someone in such a manner, they quickly remind themselves they're being foolish. Thankfully that situation is incredibly rare, and usually fueled by too much alcohol.
In MMA training, it's common to have mixed gender sparring - and seeing as my two partners are both black belts I regularly get shown who's boss.
My rule of thumb is never to strike anyone first, and usually I don't have to hit someone in response to an attack. If someone is to hit me, their beginning stance etc is so obvious I can easily use the momentum to place them on the floor.
After manipulating someone in such a manner, they quickly remind themselves they're being foolish. Thankfully that situation is incredibly rare, and usually fueled by too much alcohol.