So, how do you sleep? When do you sleep? How long? Etc, etc, etc.
For myself, I've always been a side sleeper, I CAN sleep on my back but it's a "If I have to" kind of thing. For most of my life I've had a lot of trouble going to sleep though, I used to take medicine to help me with that but haven't had to for about five years now. I just like doing things and don't like not doing things, but age has finally blessed me with the ability to at least understand the joys of sleep. I've also been unable to sleep without pulling a blanket over my head thanks to being a scaredy-cat as a kid. The habit is just stuck with me now, and I just don't feel safe without that. As for duration, 7 hours of sleep seems to be what my body wants out of me as even if I go to bed early, I'll wake up after about 7 hours. As for dreams, I wouldn't know much, the medicine I take for other things seems to make my dreams less vivid and memorable, which is good since when I don't take my medicine my dreams can be exhausting.
So what about the rest of ya? Any interesting sleeping habits or stories?
For myself, I've always been a side sleeper, I CAN sleep on my back but it's a "If I have to" kind of thing. For most of my life I've had a lot of trouble going to sleep though, I used to take medicine to help me with that but haven't had to for about five years now. I just like doing things and don't like not doing things, but age has finally blessed me with the ability to at least understand the joys of sleep. I've also been unable to sleep without pulling a blanket over my head thanks to being a scaredy-cat as a kid. The habit is just stuck with me now, and I just don't feel safe without that. As for duration, 7 hours of sleep seems to be what my body wants out of me as even if I go to bed early, I'll wake up after about 7 hours. As for dreams, I wouldn't know much, the medicine I take for other things seems to make my dreams less vivid and memorable, which is good since when I don't take my medicine my dreams can be exhausting.
So what about the rest of ya? Any interesting sleeping habits or stories?