We've all seen/heard the stereotype of the fat, weak gamer or nerd. I'm wondering, is that close to the truth? I've been at both ends of the spectrum. At 17 I was 320 lbs, and two years later had dropped to just 207 lbs after a lot of hard work and strict diet. In the last year, I've gotten into weight lifting and lift at least four days a week. I'm very happy with the results (my posture, build) and plan to keep going. Before my big weight gain, I played hockey too.
How about you guys? Play any sports? Want to lose weight? And I'd be happy to give advice if you're looking to cut weight.
How about you guys? Play any sports? Want to lose weight? And I'd be happy to give advice if you're looking to cut weight.