Agoraphobia

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Anaklusmos

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Jun 1, 2010
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Hey guys, this is the most mature community I know of, with a lot of educated people with a lot of life experience, and I am looking for your help today.

Basically one of my friends (this isn't a fake friend but a real friend) has been declining coming out with over a long period of time, I thought something was wrong so I asked him. He told me he had a fear of going outdoors which he had acquired recently, and that whenever he left the house he had panic attacks. My problem is this, I found out about this roughly a year ago, and my friend promised me he was getting help, he isn't very open and doesn't speak to me about it, so I don't breach the subject. I thought he might have gotten over his phobia so I invited him out to go watch a movie with me and some other friends, and he declined saying he had a christening to go to (an outdoor event going to a public place) so I assumed he was alright about going out now, so we re-scheduled for another day. The night before we was gonna go out he tells me he still has his phobia and whenever he goes out he still has panic attacks, but NOW he is seeing someone to help him get over his phobia.

I have absolutely no idea whats going on, and I have no idea what I should do. At the moment I have two trains of thought, one he has a serious illness and needs my help and support to get through it, and if thats the case then I would like some suggestions on how I can help him, if anyone here has any hands on experience with Agoraphobia or knows anyone who has got over it. And my second thought is that he is lieing, very badly, just so he doesn't have to go out with me, and has come up with this exscuse so he doesn't hurt my feelings because he doesn't like hanging out with me.

Some background information: He is a student, he doesn't work. He tells me he has friends at his house all the time, but I've never actually asked if I could hang out at his house, because I'm not sure if his phobia extends to having people in his house, or if it's just when he goes outside.
 

ham and red bull

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Dec 2, 2010
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The only thing you can do is try to talk him into really getting help. This may be hard but it's his problem. Assist him, but he needs to do it.
 

Imp Poster

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Sep 16, 2010
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I would just ask him. Does he want you to be there and such. What's it going to hurt? Maybe he may open up abit if you tell him what you feel about the situation.
 

Madskull

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Dec 1, 2010
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Agoraphobia isn't an illness, it's a fear of panic attacks in an unknown place or in company of someone unknown to them. The people with this condition can indeed get help, but in my opinion, the best way to cure themselves is by slowly opening them to the outside world or to try and interact with other people in person. That fear is often caused by a trauma or by being rejected by their friends or their partner.
You can help your friend by trying as hard as you can to talk to him or go out with him. Be supportive and show him that you mean no harm. Tell him that the world isn't such an awful place as he probably thinks.
 

Roofstone

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May 13, 2010
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I suffer from this too. The only real tip I can give is to make sure he actually gets help. I did. And now I do much better, I can even be in large crowds. Albeit I have to convince myself they are too focused to notice that I am there.

So, yeah. Help him get help, for real.
 

khaimera

Perfect Strangers
Jun 23, 2009
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Great advice so far. Well done escapists.

So here's some links to help you out if it comes to this. It sounds like he's headed towards

[link]http://www.moodletter.com/HowToHelpSomeoneWithMentalIllness.htm[/link]

[link]http://www.heretohelp.bc.ca/skills/supporting-family[/link]

[link]http://www.anxietypanic.com/family.html[/link]