Blueruler182 said:
I have a breathing trick I learned in yoga (not gay). Basically just lay flat and focus on your breathing, breath from the top of your body to the bottom, then release from bottom to top. I find it very relaxing, and somewhat difficult to explain. I believe my teacher said something about focusing on your breath but I don't really remember. It helps me sleep.
If you're stressed, and don't think you'll get to sleep anytime soon, but it's already late, this will certainly help. Not sure if you should be sleeping, but pressure and stress always seem a bit less daunting after a good night's sleep, so perhaps give this a try (or some soothing music) and hopefully you'll manage to get to sleep.
If all else fails, sometimes talking to a stranger is good. Even though you don't seem comfortable with the idea that this someone has to be a stranger, sometimes they're the best people to talk to. You'll get a honest, outside opinion. But really, if you're uncomfortable, and would rather not, that's fine too, just a suggestion.
And of course, video games always help. An escape from your world. It'll pass the time, and eventually you'll get tired and wish to go to bed.
Good luck nonetheless.
