From a health standpoint, losing weight will do a lot for you. For example, reduce your risk of heart attack, stroke, diabetes, hypertension, and even some forms of cancer. Plus, exercise releases endorphin into your brain, which makes you happier and more focused. So, no matter who you are, and what you weigh, you should work out because it's good for you.LadyxDevilish said:So basicly, like 80% of my life i always have simply hated myself for how i looked,
and by that i mean my body, i have a bit too mutch weight and well a lot of people seem to really struggle with that.
i can honestly say where i fnally came to a point where i took more action and motivation to actually start losing that extra weight, but by all means it really isnt easy!
I feel in a sort of battle with myself everytime again, and i have a wonderful boyfriend, to my feeling the relationship is really getting serious, and he says he loves my appearance.
I know he wouldnt lie about something like that, but this part of me just doesnt believe it.
And i am not talking in a way of *Omg i cant believe he loves my appearance*
No i am talking about actually having a part of me disbelieving that, because i have build up so mutch hate towards myself i struggle really hard to believe any compliment made about my body.
Also i know he usually isnt great fan of bigger girls like that so that only adds up to my feeling of *Why the hell do you love mine then*
besides all other stress i have every day this just adds up to it, and i wonder if besides just working really hard on changing if i could do something... because right now it is simply driving me nuts.
The honest truth about your appearance is that you will always have some some self-doubt about it. You need to realize that you are beautiful just the way you are, and that your personality is the most attractive thing about you. The guy you're dating is with you because of you.
If you want to lose weight, do it because it's something that you want to do, and do it for you, not anyone else.
I'm rooting for you, you can do this, and things will get better. Just remember to look in the mirror and remind yourself that you are beautiful, because you are.