so according to some ppls all you have to do to keep in shape is do an hour of excercise per day. why is this so hard for some people to do? mind you people that are like in between 12-45...
An odd but simple question
- Thread starter shadowstriker86
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People can live before 12 and die after 15! I've known plenty of people 11- and 46+.
: D
Also, time, motivation, self esteem issues, etc.
: D
Also, time, motivation, self esteem issues, etc.
It's not fun!
I hate being out of breath, being drenched in sweat, and achy.
Not everyone has the free time, either.
It's the same question with fast food- it may be unhealthy, but it's the easiest thing to do.
I hate being out of breath, being drenched in sweat, and achy.
Not everyone has the free time, either.
It's the same question with fast food- it may be unhealthy, but it's the easiest thing to do.
It's not hard to do, but who can be bothered? Besides the hour you spend exercising, you have to change clothes, shower afterwards, make sure you haven't eaten too recently, but make sure you're not too hungry that you'll pass out, turn off the stove in case your house sets on fire while you're out running around the block or whatever, and put down that really good book you're reading. Or whatever activity you're in the middle of that is surely more interesting than exercising. And get out of your seat. Too much effort.
DAMN YOUR GENETICS! Oh how I envy you, I have to workout like 12 hours a week just to stay in shape (damn my inferior genetics!)DarthFennec said:
In which case, I envy you and will hunt you down, chase after you then run out of breath and collapse while you dance around me going 'Hahahahahaha, nyeh!' before kicking me in the face nd running off.DarthFennec said:
Or I may just shoot you, depends.
OT: Because.
That is why. Plus, it has been answered already. Laziness and can;t be bothered.
Haha, I'm sorry ^_^ You could always try eating differently, I know from some of my friends that that usually has more to do with staying in shape than exercise does anyway.FallenJellyDoughnut said:
btw, people who dont exercise but are still really thin (not necessairly fit) have a high metabolism, not because of genetics, although high metabolism is kind of heretical (i think that's the word, being passed on between generations)
I exercise more like half an hour every day. Works great, stops me from being fat, I'm not ripped but it does it's job. You've just got to work it into your day. I do it after school. Come home, eat a little, then exercise in the backyard and shower. You're always a little stinky after school anyways so it's just like something you do before you shower and get changed. Simple!