I figure I won't be able to undo all that much hard work in just one week. My metabolism is very stable. I neither gain nor lose weight quickly.stroopwafel said:Ehmm..wouldn't that put the weight right back on?Zhukov said:Haven't had any in months though. Fucking diet. When I get off this thing I'm going to eat nothing but pizza, chocolate and donuts for a week.Structurally changing eating habits usually work better as it's something you can actually maintain. No harm eating something you like in moderation. 'Moderation' being key here.
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Once I've got that out of my system (or rather, into my system) I'll go to something much more moderate and long term than my current hungry-every-hour-of-the-damn-day mode.