Truth be told; anything I say is worth your time. That's truth, man.nklshaz said:To clarify, I was defining "too much" by general national health guidelines, not by personal opinion or preference. Nor was I judging them, merely observing. Now please, you can be as snarky as you want, but at least make an effort to post something interesting, especially if you're going to quote me directly. The Escapist has loaded rather slowly for me since the layout change, so checking my inbox has become a bit of a pain in my ass. Please, at least try to make it worth my time. Thank you.The Gnome King said:Common misconception:nklshaz said:Hello fellow Escapists. As the title of this thread suggests, what are some common misconceptions that you would like to clear up? It can be about any topic, just as long as everyone here (Myself included, of course) learns a thing or two.
I'll start. I know this one applies to other nations, but I'm going to direct it at my own, because I know for a fact that we are guilty of it.
My fellow Americans, you do NOT need to eat an entire fucking cow every day! Seriously, I'm amazed by how much people over-consume meat in this country. I have no moral stance against eating meat, but damn, most people I see eat WAY too much. This wouldn't be so bad, but the average American doesn't eat enough fruits or vegetables either. I don't know why, but people here in America always seem to be concerned about not getting enough protein. (And trust me, we're in no danger of it) Hell, most fruits and vegetables taste damn good too, so I' m surprised that people here don't eat more of them.
Your turn Escapists. Please, educate us. Have a nice day![]()
That I, in my infinite wisdom, know what is better for another human being than they do. **I** am the one to determine how much meat, alcohol, sex, cocaine, religion, or porn is "too much" - that I can somehow define acceptable consumption for another.
I see that misconception a lot in America.![]()
As for your observation; isn't it rather useless? National guidelines vary, and some societies (the Inuit?) eat meat exclusively and thrive off it. Some current dietary plans - like the new "Paleo" plan (ie., Caveman diet) - involve eating large amounts of meat.
Humans seem to be able to thrive on a wide range of diets; and this is consistent with what I have learned in study of both nutrition and culture.
So perhaps your perception that people eat "too much meat" according to "national guidelines" is in itself flawed to begin with? Usually nutrition is a fairly simple measure of calories in, calories out.
People who consume mainly meat as a part of their diet and who have extreme levels of physical activity will be able to consume more meat.
Keep in mind, I think humans can do pretty well on a vegan diet or a totally carnivore/meat-based diet. There are cultures in the world that follow both fairly closely from certain Buddhist sects to the aforementioned Inuit culture.
As somebody who has a... fairly decent background in human health and nutrition, we'll say - I find your comment rather silly. It's shaming people and it's designed to make yourself feel superior or advanced in your knowledge that elite people or classy "European" types don't do what "those fat stupid Americans do" - newsflash for ya; heart disease rates in France have now just recently equaled those in the US. Is this due to increased meat consumption? Unlikely.
More likely, it's due to decreased activity levels.
Personally? I eat what I want as long as it's healthy and as close to organic as I can get. Kobe beef, wild salmon, fruits, vegetables, nuts - humans can thrive on just about any diet with the right exercise and a base level of micro and macro nutrients.
If anything, most Americans consume too many CALORIES, period, for their activity level. It comes just as much from processed carbohydrates and sugar which are, if anything, just as much as a problem (if not moreso) than eating meat.
I love how you can always argue both sides (or any side) of the "what people should be eating" debate. What's always fun though is to sit back and eat popcorn. (At least a carbohydrate with a modicum of fiber.)
Cheers!