This wednesday I got a dance mat, and it's been 2 years since I last played dancing stage (DDR) on the arcades. I've been playing on it a bit and got to the point I was last time (9 footers and the easier 10s).
After about an hour of playing that and panting a bit (i'm not exactly the fittest person in the world I guess and it's been a while since I last played so my skill doesn't make up for it), I was thinking about the people who play this games, and other games like it for the sake of helping them stay in shape.
Obviously it isn't going to be quite as effective as sports, going to the gym etc., but I was wondering, what do you guys think of 'fitness games' be it DDR, wii fit or other games like that.
I personally think that if I wanted to really be fit, I would rather go out powerwalking or jogging or something rather than step on arrows on a dance mat/arcade machine. What about you? Do you think it's worth playing these games for the sake of staying in shape?
EDIT: Realised when I clicked post there could have been a poll in this thread. Oh well I still want to know your thoughts on this.
After about an hour of playing that and panting a bit (i'm not exactly the fittest person in the world I guess and it's been a while since I last played so my skill doesn't make up for it), I was thinking about the people who play this games, and other games like it for the sake of helping them stay in shape.
Obviously it isn't going to be quite as effective as sports, going to the gym etc., but I was wondering, what do you guys think of 'fitness games' be it DDR, wii fit or other games like that.
I personally think that if I wanted to really be fit, I would rather go out powerwalking or jogging or something rather than step on arrows on a dance mat/arcade machine. What about you? Do you think it's worth playing these games for the sake of staying in shape?
EDIT: Realised when I clicked post there could have been a poll in this thread. Oh well I still want to know your thoughts on this.