ChocoFace said:
Aardvark Soup said:
It's a common misconception that food from McDonalds or fast food in general makes you fat. Of course it can, if you eat too much of it, just like every other type of food. A BigMac actually is pretty healthy and doesn't contain more calories than your average dinner with meat.
The thing is, it doesn't contain almost any vital substances, just gives you some energy.
By vital substances i of course mean those you get from real food, those not present in a big mac. The calorie part may be right, but that's all a big mac contains. your average dinner with meat is better for you by a mile.
Incorrect. Hamburgers are a great source of protein, calcium, and iron. They're also a quite balanced meal, especially if they contain cheese. Of course you shouldn't entirely limit your dinner to hamburgers, or any other kind of food for that matter. Variety is still important, but there's nothing wrong with having a BigMac once in a while.
Please don't let movies like 'Super Size Me' or the idea that all big companies are evil and want to kill you limit your views but instead look at objective and scientific research.