Pushups about 15 on a good dayygetoff said:Let's see what kind of shape The Escapist is in... how many pushups can you do in a row?
Or, if you can't do pushups, how many miles can you run easily?
How much do you leg press? How about squats? How fast is your 40-yard dash?
Or, if you a lead a... sedentary lifestyle, explain the perks of that.
Miles about 3 roughly 10 mins a mile (never heard of a 40 yard dash)
Military press 9 reps 30Kg (Bar doesn't go higher)
24 y/o
5' 2 / 157.5cm
123 Lbs / 55.7Kg
BMI 22.5