I scared myself. Now I can't sleep. HELP ME

[MASTACHIEFPWN]

I can help scar you even further!

Play Fallout 2, and watch the Haukinin dreams.

 

[Tharwen]

Go to the nearest wood barefoot and without a torch, then put a blindfold on and try to find your way out while recounting scenes from the Blair Witch Project in your head. It's sure to work!

If you don't feel like that, play a game (not Amnesia!) for half an hour or so. That should push all the ghosts out of your head.

Also, INB4 PINKIE PIE

 

[Viral_Lola]

I suggest a nice cup of hot chocolate with a bit of Bailey?s in it if you are legally able to drink. I?ll tell you a silly story about how I dealt with the bad images and nightmares. When I was little, I would leave my shoes beside my bed with one toe pointing the bed and another pointing in the opposite direction. It sounds silly but when I was little, my cousins liked to scare me. So my aunt getting tired of me screaming late at night, made up this story that nothing bad would happen if I did that and I would have good dreams. It?s not much of a story but silly nonetheless.

Or... you can tell us what scared you and get it off of your chest.

 

[darthmason0719]

Just put on some music on an , lie down and eventually you will go to sleep.

NOT FUNNY

This will help you get over that.
<youtube=Xj6F_piB_HE>
Personally...
<spoiler= This always makes my eyelids droopy> Pleasant Dreams!
http://images.wikia.com/tardis/images/3/3c/Weeping_angels_by_BugsyXoX.gif

GODDAMN WEEPING ANGELS!!!

 

[DRes82]

Try reading The Silmarillion, dunno why but it always puts me right to sleep.

The Silmarillion helps because its mind-numbingly dull.

OT: If you're not into reading archaically written fictional history books, then I would suggest Dramamine, the anti-emetic available at any store with OTC medicine. It'll knock you out cold with one pill if you haven't used it before.

 

[Terminate421]

Fap?

No seriously, sex will always make one not scared. Usually.

You can also just think of Danny Trejo kicking ass......

 

[lacktheknack]

Okay, I am a complete idiot, cause I read a lot of creepy shit today about things that I know aren't real but I still can't calm my fucking head down and get sleep. And I have to get sleep because I have school tomorrow

Anyone want to help a stupid person calm down?

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Ooh, I'm evil.

In all reality, try singing to yourself. Sing something not very soothing (lullabyes can be creepy), preferably something that takes a bit of concentration. It's not great for falling asleep, but it'll calm you down good.

<youtube=rzc7QJ3cCjY>

 

[Redlin5_v1legacy]

Milk, petting a cat or a dog, watching some cartoons or reading a book will help me. So try that.

 

[TheYellowCellPhone]

I listen to music. The Felt from Homestuck is really, really relaxing, since a lot of the songs feature the relaxing sound of clocks.


Actually, you should read Homestuck (as everyone should, ever), then go to bed.

[sub]Then maybe join my Homestuck usergroup?[/sub]

 

[bigj231]

How about just listen to a lecture on thermodynamics? Especially one taught by my engineering professor.

 

[Shadeovblack]

http://youtu.be/SQs-W7_gFrM


Hush now quiet now. It's time to go to bed.

 

[neonsword13-ops]

This always makes me want to sleep.


Surely the violins will send you into a slumber.

 

[MorphingDragon]

Listen to The Hymn of the Fayth arrangements from FFX over and over. Either its because the song is so calming it puts you to sleep or you just pass out.

 

[Xanadu84]

Don't try to just go to sleep. Doesn't work.

Get up. splash water on your face, or even better, take a shower. Find an episode of the brightest, bubbliest show you can handle. Take a very short walk outside, ideally where it is cold. Go back to bed. If you still can't sleep after a while, get back up, and repeat as many of those steps as you want.

 

[J4RD]

Turn the lights out.
Stare into the darkest part of your house.
Whip it out.
You have now scared away whatever may or may not have been watching you. Sleep well.

 

[Ashcrexl]

you are fucked because you are on the internet now, instead of sleeping. just deal with being tired the entire day tomorrow and try to get enough sleep tomorrow night

 

[Prof. Monkeypox]

Scaring yourself if definitely the worst, because anything you've imagined is much worse than anything someone else can show or tell you.

Unfortunately, I have no advice to avoid it...

Good luck

 

[scorptatious]

Perhaps Fluttershy could help?


If not than I suggest petting an animal or watch something funny to forget about whatever scared you.

 

[MorphingDragon]

Turn the lights out.
Stare into the darkest part of your house.
Whip it out.
You have now scared away whatever may or may not have been watching you. Sleep well.

Not sure if trolling....

 

[Urgh76]

Okay, I am a complete idiot, cause I read a lot of creepy shit today about things that I know aren't real but I still can't calm my fucking head down and get sleep. And I have to get sleep because I have school tomorrow

Anyone want to help a stupid person calm down?

OT: I usually just concentrate on ponies :3

But whatever you do, do not listen to your heartbeat.

Once you do, you won't stop hearing it in bed