Inflamed Tendon

[JUMBO PALACE]

Hey everyone, I know this isn't much of a discussion but I was wondering if anyone else has ever gotten an inflamed tendon or a tendon strain.

One of the tendons in my foot/ankle is inflamed because I was running a lot and it's taking more time to heal than I would like. What's the average time for a tendon injury to heal?

If I get any replies I'll be thankful

 

[Midnight Crossroads]

I was unable to run for about a month after messing up my tendon if I remember correctly. Although I ignored the pain for a while and kept running until I was literally about to cry every time I put weight on my foot. My doctor thought I was fucking with him at first to get out of PT tests. I'd suggest some pain killers, ankle wraps, good socks(seriously, none of those cut off just below the ankle ones,) and proper running shoes.