ive recently been having panik attacks. i dont know why. i used to get knots in my stomach and that was about it. now i get full blown panik attacks. for example, i get short of breath, light headed, cold, nervious, (sometimes)twichy, (sometimes) i freeze, knots in my stomach, and sweating. all of this is thanks to POLICE. i dont know why i have this fear. ive never done anything THAT bad. but all i have to do is see one, or if i even think one sees me. then i panik.
does anyone else have any similar problems?
does anyone else have any similar problems?