Often particularly, on the bus, lying in bed in silence or in my english lessons I start thinking of something and continue thinking of something and while I can hear what people are saying I don't really absorb it. Then someone jolts me and I wake up or something but it feels like no real time had passed or that I was sleeping, all I can remember is thinking of something then my eyes closing without me noticing and I stopped paying attention to noises.
But it differs from my actual sleep in that I was continuing the same thought process during whatever it was. Sometimes, whilst I know I was thinking of something because I try to recall it the moment I wake up, a lot of the time I can't remember what exactly it was or I get vague glimpses of it in my head however I can't grasp on to the exact idea that was in my head.
I have no idea what this is so I'm asking if anyone has ever experienced something similar or perhaps knows what it is.
Closest thing I've heard about similar to this is sleep paralysis but the thing is, with this I'm not aware I'm sleeping, to me all I'm doing is thinking of the same thing in greater detail with branching off ideas to the thing I was thinking of when I was awake.
But it differs from my actual sleep in that I was continuing the same thought process during whatever it was. Sometimes, whilst I know I was thinking of something because I try to recall it the moment I wake up, a lot of the time I can't remember what exactly it was or I get vague glimpses of it in my head however I can't grasp on to the exact idea that was in my head.
I have no idea what this is so I'm asking if anyone has ever experienced something similar or perhaps knows what it is.
Closest thing I've heard about similar to this is sleep paralysis but the thing is, with this I'm not aware I'm sleeping, to me all I'm doing is thinking of the same thing in greater detail with branching off ideas to the thing I was thinking of when I was awake.