KissingSunlight said:
NO
I'm even more depressed that I have to elaborate to avoid a low content warning.
Let's see. I'm overworked. I'm underpaid. My home situation is financially beneficial. Yet, it's detrimental to a quality personal life. I am woefully behind in the "Meeting the right woman and start a family" expectation of someone of my age. Getting married and having children is a financial luxury I cannot afford right now. I can't foresee anything that will change my situation short of winning a lottery or quit my job without having another job lined up.
The only thing that cheers me up is the option of suicide. Knowing I can end it all at anytime gives me a peace of mind. At least, I have some control in this massively unfair world that is under the control of assholes.
Sorry about the downer note about suicide. I know it's a controversial thing to believe. Different strokes for different folks. I hope you will respect my point of view for what it is.
I don't think it should be a controversial thing. Choosing to die is, if anything, the last action you'll take as a free willed person. But could I perhaps make a suggestion? It might help and costs nothing, and has about a 90% chance of registering a much higher Oxford Happiess Scale test rating afterwards for people who are clinically depressed.
Have you tried the Expressing Gratitude test? Cheap, takes little time, and can lead to long term benefits if used when one is feeling significant degradation of self esteem.
The test is pretty simple. Sit down, with a pen and paper. Close your eyes, somewhere quiet, somewhere fairly dark ... just focus on your breathing. As you become calm, disassociated from your current qualms, think about someone who has done you some phenomenal act of good will. Someone that helped you with a financial difficulty out of pocket, someone who helped you out of the goodness of their own heart. Someone still alive, and contactable.
Then write down everything you want to say to that person. Everything. Don't hold back (Within easonable limits). Take time to read it ... make it personal and coherent in a spoken sense. Then ring up that person, or invite them to somewhere comfortable ... and just tell them personally EVERYTHING you have written down. No matter how embarassing.
Just ... just give it a go. Okay? Next time you think about self-harm, just try it. Expressing gratitude, and practicing it, is one of the simplest tools to feeling closeness with others. It also helps build a support network and it helps to allow friends to be closer to you and better empathize with how you feel.