I can do a lot of pushups, and I'm pretty good with squats, but pullups are a beast. Actually, it was chinups, and my biceps suck, so maybe that was it. I once could do two in a row, and no bananas on that anymore -- I need to get back into shape in the upper body department.
My lat pulldown is at 100 lbs -- I think I could do 110 if I really tried -- so I'm slowly approaching body weight at 150. When I hit that, it's let's-try-pullups time.
My lat pulldown is at 100 lbs -- I think I could do 110 if I really tried -- so I'm slowly approaching body weight at 150. When I hit that, it's let's-try-pullups time.