The first time I experienced SP, when I was just short of 18, was a dream that I was drowning. I woke up and it bothered me- I had probably dreamed of drowning before, but never with the feeling that I was physically unable to breathe. I wrote it off.
Then it happened again. This time there was no dream about suffocation- I woke up, or at any rate was aware that I was in bed- and couldn't breathe or move for what seemed like ages. Eventually I managed to wiggle a finger or toe slightly, and it ended. This was enough to freak me out.
I mentioned it to a friend a few days later and she knew exactly what had happened- and so did I, once she said "Oh, you had a night terror!"
Of course! I remembered reading about them, and the phenomenon of "the old hag" and it all fell into place.
Since then I've experienced SP at least twenty times, but never again in conjunction with a dream or hallucination- I've always been aware that I was in bed, and that I couldn't breathe, and for some reason I always come to the conclusion that if I can just wiggle a toe or finger, I'll be alright.
So far so good.
Neat thread, guys. I'd forgotten about "Shadow People," which I'd like to hear more about from those of you that've seen them.
Then it happened again. This time there was no dream about suffocation- I woke up, or at any rate was aware that I was in bed- and couldn't breathe or move for what seemed like ages. Eventually I managed to wiggle a finger or toe slightly, and it ended. This was enough to freak me out.
I mentioned it to a friend a few days later and she knew exactly what had happened- and so did I, once she said "Oh, you had a night terror!"
Of course! I remembered reading about them, and the phenomenon of "the old hag" and it all fell into place.
Since then I've experienced SP at least twenty times, but never again in conjunction with a dream or hallucination- I've always been aware that I was in bed, and that I couldn't breathe, and for some reason I always come to the conclusion that if I can just wiggle a toe or finger, I'll be alright.
So far so good.
Neat thread, guys. I'd forgotten about "Shadow People," which I'd like to hear more about from those of you that've seen them.