Eggsnham said:
And of course, there's the Endomorph: We endomorphs are naturally fat and find it difficult to lose that fat. Thankfully, there is a light at the end of this tunnel, a strict low fat, low calorie diet coupled with regular cardiovascular exercise and intense weight lifting can put you into great shape in a year or two. Nobody said it would be easy.
May I suggest the Zone Diet by Barry Sears? It's a diet, but it explains some substances that can make your body fat, etc, etc.
Do you know Manuel uribe? You know, the most fat person in the world? He started having this diet, and curiously enough it's working. He has lost about 400 lbs and he still want to lose some more. Check it out, if you want, and I recommend it.
OT: I think Ectomorph, but not very sure.