Random urge to cry. Any else?
- Thread starter SeriousSquirrel
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I get this urge all the time, as well at the urge to giggle uncontrollably or destroy things in a fit of rage. Then again, I have major mood swings that are somewhere nearing hypomania.
I recommend flaxseed. It helps with mood swings
I recommend flaxseed. It helps with mood swings
You might be depressed. Ever heard of dysthymia? It's where you're in a state of mild to moderate depression for years at a time. I had this when I was a teenager, and because I was so used to being in that state, I had no idea I was suffering from depression. I thought everyone felt the way I did. The emergence of crying spells could be a sign that the depression is worsening. I would recommend going to see your doctor. They have a nifty test they use to decide if someone is depressed. It might be nothing, but better safe than sorry.
Edit:
Edit:
Classy.PiotrSkut said:
It's not really a Random urges to cry but sometimes I do some... er... "crying therapy".
Without being emotionally dead, I'm not the type to let out negative feelings out (when I get angry, sad, so on) and usually keep them inside. And as not to go insane while bottling it all up, I occasionally imagine some impossibly sad scenario of some sort to let it all out, sometimes I just happen to stumble on a really sad scene in a movie and voila, mental balance restored for the while. Yeah I know it sounds kind of pathetic...
Without being emotionally dead, I'm not the type to let out negative feelings out (when I get angry, sad, so on) and usually keep them inside. And as not to go insane while bottling it all up, I occasionally imagine some impossibly sad scenario of some sort to let it all out, sometimes I just happen to stumble on a really sad scene in a movie and voila, mental balance restored for the while. Yeah I know it sounds kind of pathetic...
Indeed.Subzerowings said:
Yeah, been there and... ummm, I'd guess you are really depressed. I know I was when that happened to me. I did not perceive it as random, cause actually there were some associations coming from the outside world that made me cry very very often (music, objects, random uncontrolled memories). Plus I was very stressed at the time, very very stressed. I think it's not random, but only you know your emotional state.
And friendly advice: *yells at you* do something before it gets worse! Seriously, ask for help, it's nothing to be ashamed of.
And friendly advice: *yells at you* do something before it gets worse! Seriously, ask for help, it's nothing to be ashamed of.
I hardly cry, mind, when I do, it's cause something has happened so emotionally extreme I need to let it out.
Who cares if it "de-mans" me, girls still love me and I'm still rspected, I do these moments in private though.
I have this strange sensation myself whenever I die inside from rejection.
My heart level is at 15%.
My heart level is at 15%.
Not randomly, no. That sounds like something you should check out. Anyway, I'd only feel the need to cry if I was really sad or I'm watching a Pixar film.
