Sleep Disorders: Ain't We Got Fun?

CM156_v1legacy

Revelation 9:6
Mar 23, 2011
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I'm someone with obstructive sleep apnea. While I've been able to treat it through a combination of weight loss and use of a CPAP machine, it means that any sleep I have without said machine is not nearly as restful.

No sleep paralysis though. In fact, I have the opposite problem, of sorts: I flail around in my sleep to a great degree. Thankfully, I sleep alone so I do not disrupt anyone.
 

Agema

Do everything and feel nothing
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Mar 3, 2009
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Vendor-Lazarus said:
I don't dream..or if I do, I don't remember ANY of it. Not since I left my teens.
I think that counts as some sort of disorder, right?
You definitely dream, you're just not remembering them. It's not so unusual: I pretty much stopped remembering dreams in my early 20s.

Remembering dreams and the vividness of dreams varies quite a bit by person. I think you can sort of train yourself to try - we'll all wake up from dreams but they can disappear extremely quickly - have to concentrate on trying to remember them the minute you wake up.
 

jademunky

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Mar 6, 2012
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Xprimentyl said:
I guess I?m fortunate that my paralysis only became a thing about 10 years ago; I couldn?t imagine having to have endured it as a child. I think of every time a child cries that there?s a monster in the closet and the parents just dismiss it as a bad dream. My God, I couldn?t imagine how that could scar a child, to experience something that real, unnatural and terrifying only to have the parents tell them to go back to sleep.

My very first instance was my most intense and horrifically memorable. I awoke to see a head with long black hair turned away from me on the pillow next to me. Some guys might think they got drunk at the bar and brought a chick home, problem was, I neither went to the bar the night before nor is that kind of behavior my modus operandi. Next, I realized I couldn?t move; I instantly went into panic mode which grew exponentially because I couldn?t fucking move. Then the head next to me rolled over to reveal not a face, but a skull singed black like it?d been in a fire; I still couldn?t move or make a sound. The skull started screaming at me, louder and louder; it was so loud my ears were ringing and it felt like my head was going to pop. I?d never felt a fear, an utter terror, that intense in my life and I was completely unable to escape it. After about 30 seconds, it all stopped. I was able to move and the skeletal intruder was gone. I jumped out of bed, turned on every light in my apartment, lit a cigarette and called my mom back home in Ohio at like 4am. I was freaking out; I thought maybe I?d gotten a sign that something terrible had happened, ANYTHING, that might rationalize what I?d just experienced even though I don?t believe in those sorts of things.

Yeah, a grown man called his mommy because he had a nightmare, and you know what she told me? ?it was nothing, go back to sleep.? *****?
Huh, my quote notifications are not working.

Anyway, the skeleton-waking-nightmare aspect would be shattering. For me, it never manifested as a sense of there being someone else next to me (possibly because, growing up, there often was a dog there anyway) and just as being trapped within myself (which is bad enough without Grudge Skeletons).

I never even told my parents and was an adult before I even heard the term "Sleep Paralysis." I just thought it was a normal thing everyone had happen once in a while.
 

CM156_v1legacy

Revelation 9:6
Mar 23, 2011
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Agema said:
Remembering dreams and the vividness of dreams varies quite a bit by person. I think you can sort of train yourself to try - we'll all wake up from dreams but they can disappear extremely quickly - have to concentrate on trying to remember them the minute you wake up.
I tried that this morning. And the weird thing is, I can remember having memories of specific details more than I remember the specific details themselves.

Something about a power struggle between groups of knights in a pseud-Medieval setting over influence and me getting my head stuck in a wall at one point.
 

Summerstorm

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Sep 19, 2008
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Just going through the night and musing about...

I sometimes pretend to have "sleep problems", but in reality i just don't want to sleep... can't. I am indulging in anxieties and busy my thoughts with problems and fears so i don't have to sleep... Because the sleep is always too short and the morning wait on the other side.

I do this till i am exhausted, then sleep maybe for a bit and go to work... waiting for the evening so i can sleep... but i don't want to, because it brings me to the morning. Yearning for an eternal evening i can't have.

And yes, i am on a drugfueled "introspective" and just came off writing a 5-hour "stream-of-consciousness"-THING i used apparently for self-therapy...

Other themes: I vividly remember a few dreams where i was free and could glide (those are the best). Than i had a few HORRIBLE ones i used as inspirations for roleplaying and writing - i love my nightmares, i wish i had more- or remembered them. The last few years i think the dreams are getting more mundane in general... this frightens me more.

Tip: to remember more and (have more opportunities for good dreams), wake yourself up late in the sleep, then re-enter sleep for about 1 hour or so to wake again. The dreams in the last portion will be fresher and clearer and maybe a bit more coherent... you know with structure and so.

Yeah, sorry to unload here... but hey. Internet-weirdoes gonna weird, what you gonna do? (Other than be entertained)
 

Agema

Do everything and feel nothing
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Mar 3, 2009
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CM156 said:
I tried that this morning. And the weird thing is, I can remember having memories of specific details more than I remember the specific details themselves.
Yeah, I find that fascinating. Remembering you rememberaed lots of detail about a dream, but not what that detail was.

On the other hand, perhaps its little from normal memory. There are lots of thigns we can remember we once knew a lot about but no longer do.