I am presently incapacitated by what appears to be a sprained ankle, and while sitting on my ass for hours on end doing nothing can be fun at first, it does get old after a while. So, fellow escapists, have you ever hurt yourselves while exercising, and if so, how did you cope with it?
PS: any hints as to how to speed up recovery, or how long it lasts would be most appreciated
PS: any hints as to how to speed up recovery, or how long it lasts would be most appreciated