First off, really happy to see that the tips here work for you!
I know this sounds counter-productive, but I try to think of how big the universe is with all its galaxies and how tiny I am in it. The perspective makes me feel better. Like my troubles don't matter anyway, so why be upset?
The other one: pictures of baby seals and corgis. I know, I know. I'm a mature adult manly man, blahblah, I don't care. My eyes water from how cute those are, and it makes me feel a lot better.
On that note, owning a pet capable of loving you. I love my dog. And sometimes, he kinda likes me a little bit, too. And that cheers me up.
I know this sounds counter-productive, but I try to think of how big the universe is with all its galaxies and how tiny I am in it. The perspective makes me feel better. Like my troubles don't matter anyway, so why be upset?
The other one: pictures of baby seals and corgis. I know, I know. I'm a mature adult manly man, blahblah, I don't care. My eyes water from how cute those are, and it makes me feel a lot better.
On that note, owning a pet capable of loving you. I love my dog. And sometimes, he kinda likes me a little bit, too. And that cheers me up.