What the hells wrong with me?

[Dr. Gorgenflex]

Meh, Im overavtive annd cant fall asleep when I "Wash the meat". I f you have an ipod or something that you can lie in bed on your side and watch tv to, I would suggest do that. But only watch something you have seen a million times (I watch the simpsons).

 

[RatRace123]

[HEADING=1]Do it.[/HEADING]
Snip

My god sir, I now idolize you.

 

[Brad Shepard]

I don't know where you guys are, but here in england its 4am. 0400. 4 hours after the witches have gone to fucking bed.

why am i sat in my bedroom wide awake wondering why i can't sleep?

before you ask, caffenine; meh yeah a bit, nothing unusual, drugs; no never, women; i wouldn't be on the laptop if there were.

Anything exciting happen today? i get that way when i had a big day.

 

[likalaruku]

I used to wake up at 3pm & go to bed at 8am. I still can if I want to.

 

[Amardor]

I don't know where you guys are, but here in england its 4am. 0400. 4 hours after the witches have gone to fucking bed.

why am i sat in my bedroom wide awake wondering why i can't sleep?

before you ask, caffenine; meh yeah a bit, nothing unusual, drugs; no never, women; i wouldn't be on the laptop if there were.

Your day before was filled with nothing to tire you out, go play sport at the end of your day or go for a long long walk to tire your body out. Works a treat for myself.

Oh and NO CAFFEINE 4 hours before bed.

 

[CZS PublicEnemy]

Go get a brick, alright? Make sure your head is clear of obstructions. Take the brick and smash it over your
laptop.
Turn off the lights.
Go to bed.

 

[aseelt]

I raise you sir.

It is now just shy of 6am and I'm still awake.

My sleep schedule is fucked up, probably because I go to the US every six weeks or so. Haven't got back into the Brit routine.

 

[Z of the Na'vi]

I raise you sir.

It is now just shy of 6am and I'm still awake.

My sleep schedule is fucked up, probably because I go to the US every six weeks or so. Haven't got back into the Brit routine.

You could always try Nyquil.

It puts me out in 10 minutes.

 

[Hiram88]

get some online poon, a warm shower, and dream of Madrid beatin out Barcelona for the cup. Nighty night!

 

[Gadzooks]

Take sleeping tablets, or if you don't have them an anti-histamine or two. If you don't have either of them, a swift hit of a hammer to the side of the head works a treat.

 

[Scrythe]

Electric insomnia.

http://blogs.webmd.com/sleep-disorders/2007/09/electronic-insomnia-information.html

 

[TransMando]

Being on your laptop/watching TV stimulates something in your brain that keeps you up. If you are worrying about something or stressed that will keep you up to.

Solutions:

Do some physical activity (rather awkward in the evening)
Get off your laptop
Write a list of things you are thinking about to get it out of your head
Warm milk or a warm bath or shower
Read something terrible

and if all else fails masturbation!

 

[aseelt]

NyQuil? Big N, little Y, big fucking Q?

It doesn't seem to work for me.

 

[Allstar309]

Try closing your eyes and do some breathing exercises or anything else to make you feel really calm and mellow. Then you should slowly fall a sleep.

Problem solved.

 

[MercurySteam]

Masturbate.

This.

What can I say, it always works.....

 

[Beldaros]

It's not insomia. Insomnia is the lack of Restorative sleep, not necessarily an inability to fall asleep. It's simple. Turn your laptop off, it's keeping your brain active and therefore stopping you from falling asleep. There is nothing wrong with you.

 

[Beldaros]

I don't know where you guys are, but here in england its 4am. 0400. 4 hours after the witches have gone to fucking bed.

why am i sat in my bedroom wide awake wondering why i can't sleep?

before you ask, caffenine; meh yeah a bit, nothing unusual, drugs; no never, women; i wouldn't be on the laptop if there were.

Your day before was filled with nothing to tire you out, go play sport at the end of your day or go for a long long walk to tire your body out. Works a treat for myself.

Oh and NO CAFFEINE 4 hours before bed.

this is also good advise.

 

[BonsaiK]

I don't know where you guys are, but here in england its 4am. 0400. 4 hours after the witches have gone to fucking bed.

why am i sat in my bedroom wide awake wondering why i can't sleep?

before you ask, caffenine; meh yeah a bit, nothing unusual, drugs; no never, women; i wouldn't be on the laptop if there were.

If your response to "caffeine" is "nothing unusual" then I think our problem has been isolated.

 

[Batfred]

Lack of apostrophes would be my guess.