This discussion is exactly what it says on the tin. We have all know that certain things are addictive, drugs, alcohol, tobacco, and even gaming. But when does it turn from a habit into an addiction.
The question arose to me as I was outside having a cigarette and I realised I have fallen into the habit of smoking 1 a day after lunch. And I thought to myself, naturally wanting to avoid any problems in the future, am I addicted?
A few months ago I found myself, due to stress of exams and work, developing a 3 to 4 per day habit. So I decided to stop as that in my mind was too much to be called casual, and to the most part, it was easy to stop. I never had any real cravings or withdrawal symptoms (unlike when I tried to stop having my morning coffee, epic fail)
Again is having a beer or 2 with supper an addiction, or playing games for an hour a day? What are your views, and would you say you had any addictions?
(also please don?t turn this into a IF YOU EVER DRINK/SMOKE YOU WILL DIE type of forum, we are all already perfectly aware of all the harms of said substances)
The question arose to me as I was outside having a cigarette and I realised I have fallen into the habit of smoking 1 a day after lunch. And I thought to myself, naturally wanting to avoid any problems in the future, am I addicted?
A few months ago I found myself, due to stress of exams and work, developing a 3 to 4 per day habit. So I decided to stop as that in my mind was too much to be called casual, and to the most part, it was easy to stop. I never had any real cravings or withdrawal symptoms (unlike when I tried to stop having my morning coffee, epic fail)
Again is having a beer or 2 with supper an addiction, or playing games for an hour a day? What are your views, and would you say you had any addictions?
(also please don?t turn this into a IF YOU EVER DRINK/SMOKE YOU WILL DIE type of forum, we are all already perfectly aware of all the harms of said substances)