Hello, I feel like I have quite a huge hassle to break the vicious circle of both of my problem
ADD and computer addiction. Because of my ADD, computer is the only tools that I feel like I can use to reduce the "squirrel" running in my head thinking about all random stuff, although with this amount of playing I became addicted of only doing computer because its the only thing that calm my brains.
So the problem is really just about having an active brains and if I don't get an active brains for some time I get depressed and anti depressant don't seem to help much. Unluckily this trouble is doing stuff in my regular life, its take a lot of effort for just doing mundane and menial task, like showering, doing laundry, doing food and such.
So, any help?
Also, anyone as a forum or anything to ask for more health problem (in french also if possible?)
ADD and computer addiction. Because of my ADD, computer is the only tools that I feel like I can use to reduce the "squirrel" running in my head thinking about all random stuff, although with this amount of playing I became addicted of only doing computer because its the only thing that calm my brains.
So the problem is really just about having an active brains and if I don't get an active brains for some time I get depressed and anti depressant don't seem to help much. Unluckily this trouble is doing stuff in my regular life, its take a lot of effort for just doing mundane and menial task, like showering, doing laundry, doing food and such.
So, any help?
Also, anyone as a forum or anything to ask for more health problem (in french also if possible?)