A very nice thread, and it's nice to see such a succesful author trying to help out others. (And anyone who's read the rules for doing such things knows what is coming now

) But there are a few things I have to comment on. The fifth point for example.
I have to disagree there, yes, in the example used adverbs weaken the sentence, but that is not always the case. They exist for a reason. Thinking that they are your enemy will limit your writing, used correctly they strengthen a sentence, and make things more interesting. Instead of your example compare "she snuck up behind her foe and placed her finger on the trigger" with "she quickly and gracefully snuck up behind her for and gently placed her finger on the trigger".
Your advice on writing a novel is something I have to disagree with as well. It's an approach that works for some, but not for everyone. I find that if I force myself to write, every day, or once a week, or any time really, I lose something in my writing. Sure, I can still produce a work that is adequate, perhaps even good, but there's still something missing. I see writing as a very artistic pursuit, and I am a firm believer in that you cannot force creativity. If you do you lose some of the inherent chaotic nature that makes it what it is. You lose some of your passion, some of your inspiration.
My advice instead is not to sit yourself down and write at 9 am every day. Just, when you don't have anything else to do, sit down, close your eyes for a few minutes and just think, you can write in the air or do something relaxing with your hands. See if you something strikes you, if you find both a good story and the words to convey it. If you do, try to write it, just write for a few minutes then with no editing, no rewriting. If everything still feels right, then, and only then, start writing for real. What you wrote from the start is probably going to be mostly useless, you're going to have to rework most of it to really fit in, but with that start, and with that text instead of just a white screen you have a base to work with, a shape to mold. This isn't something that will work for everyone either, I'm not saying that. But I know that if I tried to do it mechanically I would finish one, maybe two pages and then start to feel unclean inside. Start putting it off, and start think of myself as a bad writer, because I just can't do it. Writing when inspiration strikes though, I have been able to produce a lot of good texts. Planning is still important when writing something longer than a short story, but that can be done when you have a few texts ready, when you know you're writing the right thing. To plan something out completely beforehand and constrict yourself in such a way is not a good thing to do, you might stop yoursel from writing something great, or you might be going about it the wrong way. No matter how cool one idea seem from the start, perhaps that just isn't your style, or genre. Write a few texts first, see if everything fits. If it does, even after checking to see which of the you can work into the same novel, and throwing away more than half of them, then you're on the right track. If not then you at least have a few nice texts, you've gotten a bit of practice writing, and you didn't plan a huge thing out in vain.