I would concoct no plans for this power; I'd just use it on whatever the heck I felt like. Kind of like the Slow Time shout in Skyrim, where I can turn everything but me into molasses on a whim and instantly wrest command of the scenario so I can wreck things at a casual pace.
The only spot where I get guaranteed parking is halfway across campus from my classes, and I usually park with only a handful of time to spare before class starts, so I guess I'd use that power a lot in the mornings.
Also: instant exercising. Drop the flow of time and just do some push-ups on the spot while I'm out and about and have a minute to spare. That way I can get exercise within the first second, and use the rest of the minute to catch my breath. Or just walk off and get a feel for my surroundings before coming back to the spot I'm supposed to be.
With great power comes trivial use.
The only spot where I get guaranteed parking is halfway across campus from my classes, and I usually park with only a handful of time to spare before class starts, so I guess I'd use that power a lot in the mornings.
Also: instant exercising. Drop the flow of time and just do some push-ups on the spot while I'm out and about and have a minute to spare. That way I can get exercise within the first second, and use the rest of the minute to catch my breath. Or just walk off and get a feel for my surroundings before coming back to the spot I'm supposed to be.
With great power comes trivial use.