err being that skinny is honestly just as bad,saucecode said:I am the skiniest person in the world.
Ok probably not, but i don't know anyone that is less meaty than I.
Im not even bragging, its totally true. I can walk up to people and stab them with my shoulder blades like ive got Ezio Auditore hidding in the back of my shirt.
I don't really know how i do it. I don't exercise, I eat less than most people. I fill myself up when eating then leave the table, i walk home from school every few days. Thats about all the physical activity i do. Im not concerned about it because im still as physically capable as most people my age, well in terms of stamina atleast. I just do what I enjoy doing, which, mind you, is very lazy and relaxed.
I can see my heartbeat on my chest actually. Like, that one bit of my chest slowly pumping the blood around mai body. Creepy right!
edit:
Oop, crap. You say guys.
Meh, thats my 2 cents.
OT; work out daily eat healthy food. Eating crisps for lunch every day is probably not helping. If you haven't already try taking up cooking as there is a very high chance that anything you cook is going to be healthier than take away or frozen meals or some crap, its also going to taste better. Learn about your work out. If you understand what exercises work what areas, and then break your work out up over the week to target different areas every day, you will have much more success in building muscle. Building muscle is not the best way to lose fat fast but it is the best way to keep it off, if you have lots of muscle your body is doing a workout even while you sleep just to sustain all that muscle. You still should do some cardio but you don't need to focus on it as the main portion of your workout. sorry for atrocious grammar and punctuation, i'm not the best at it i'll admit but my intentions are true.