SirBryghtside said:
Abandon4093 said:
I really don't want to go hunting down sources, I know they're out there but by god is it annoying having to go and find them all over again.
Just let me leave you with a bit of logic and see if that sates you for the time being, you're more than welcome to go look for the studies in your own time.
But if nicotine created a true chemical dependence, why wouldn't nicotine patches or gum satiate that chemical need completely? Often patches especially, contain and release far more nicotine than is contained within a single cigy. But they're one of the least effective methods of weaning someone off them. Whilst fake cigs and hypnotism are far more successful.
The answer is because it's the act of smoking which is, for lack of a better word, addictive. Not the chemicals they releases themselves.
The act of deep breathing, the holding of the cigarette, the almost automatonic way that smokers carry out the activity. It's a habit. Not a true chemical addiction like say heroine or alcohol. If it were then hypnotism really wouldn't work, and to break it by willpower alone would cause severe comedowns as your body is desperately trying to make you fix what joneses it.
Now lets be clear, your body itself does release different chemicals when you're smoking and that is part of why people find it such a hard habit to kick. Seriously, fuck you reward centre.
But gaming also changes your brain chemistry, as does sex and other non chemical taking acts. Infact the chemicals that your brain releases during coitus are much, much more geared to the reward centre than the dopamine released during smoking. Oxytocin being an obvious example. As is the serotonin release from eating chocolate.
It really all comes down to what you would call an addiction, personally I think unless your body actively punishes you for not taking a substance, it isn't an addiction. Just a habit, going without a cig might make someone irritable, but the same could be said for just about anything you do habitually. I've personally seen more violent reactions to facebook withdrawal than I have cigarettes.
...no, still not buying it. There are so many logic jumps in that post that there's no way I'm trusting internet person 001 over literally everyone else I've ever spoken to about the subject.
Anyway, boop [http://www.jneurosci.org/content/25/38/8593].
It is only in part the substance you are dependant on.
A smoker plans his daily life around his cigarettes.
Everyday he has to make time to satisfy his needs, while still trying to get all the other things in his life done on time.
If you have been smoking for a decade, then taking a smoking-break is as vital to your daily routine as your lunch-break.
This is why so many smokers have such a hard time quitting: they not only have to fight the chemical addiction, they also have to fight the learned behaviour they have been following for so long.
And many simply don't know what to do with the extra time they now have, as the time they had reserved for smoking has become free.