How do you fall asleep?

[JUMBO PALACE]

Escapists It's 4am where I am and I need to get up early in the morning, but I'm honestly just not tired. What are some of the things you all do to make it easier to sleep?
(I didn't check the search bar so I apologize in advance if this is a repeat thread)

 

[APPCRASH]

I built up a good knack of being able to fall asleep in any position or environment, and at any time I wish. It was a godsend at LAN parties.

 

[Jedamethis]

I don't sleep. I wait with my eyes closed...
You could tire yourself out by having a tree duel with some bears or something.

I can't help you here, all I can do is make jokes.

 

[I am Jack's profile]

Usually, I don't.

Even when I'm exhausted.
It's kind of a problem I have.

Join the club. I am currently on a 2 day streak.

Ughh... A great way(My freinds praise it, it does not work for me) Is go to bed and think of somthing impossible but not to exciting. One of my friends for example thinks of a dictionary Standing on two legs and reading itself to him.

 

[SovietSecrets]

Late night gaming sessions until I pass out or I just listen to my music until I fall asleep. When all else fails, I drug myself to sleep.

 

[SomeLameStuff]

Start thinking of complex logic problems. I bore myself to sleep that way.

 

[Cowabungaa]

After 45 minutes of music or a good book, I usually fall asleep. Not when I'm stressed or sad or angry or something, then it can take hours.

 

[Dark Knifer]

I built up a good knack of being able to fall asleep in any position or environment, and at any time I wish. It was a godsend at LAN parties.

I have the same thing. It's a gift I tell you. I fell asleep in a small plane and on a speed boat, so I have mastered the ability to sleep anywhere, anytime.

 

[mrhockey220]

usually with my ipod in my ears listening to any of the various grunge bands on there.

nothing to drastic

 

[Necrofudge]

I don't really know. I stare at the ceiling until I lose consciousness I guess...

 

[Caligulove]

If I dont just fall asleep from exhaustion, I listen to podcasts or gentle music.

and if all that fails- masturbation

 

[Raven's Nest]

I generally don't try sleeping until I know I'm about to fall asleep... Like, I will watch tv or play games until I'm actually trying to stay awake. Then I give up and sleep straight away. Works a charm...

I also hate not sleeping in my own bed if I can help it... I will go to any lengths to get home. I once stayed at my sisters house on her sofa, it got to 4 in the morning and still couldn't sleep so I just up and drove the 1 and 1/2 hours worth of journey back home...

 

[Erana]

Here's a hint:
Get off the computer, off the electronics, off everything.
Except you bed.

Then proceed to not let yourself think complex trains of thoughts.

That works!

 

[zombflux]

Think about nothing. Control your breathing. Take pills.

I think I'm going to not sleep for a few days.

 

[Pimppeter2]

I usually pass out from exaustion from school work or workouts

 

[J-Alfred]

Well, seeing as how it's 4:19 A.M., I'm going to say I don't sleep.

 

[Ocelot GT]

Sometimes I just can't sleep :<

So I get up and watch TV or a bit of a movie and have a cookie and some milk and then I try sleeping again.

 

[BaldursBananaSoap]

I usually just feel asleep.

 

[GrandAm]

Get a job that requires you to wake up a 430AM. I promise you will be in bed and a sleep at 900PM. Stay way from stimulants like caffine or nicotine.

I have lived this, it works very well. I have even had those in my like that don't get it as they would wake up 800AM and couldn't understand my not being able to last past midnight on a weeknight.

Really, she must have been mentally handicaped.

 

[Russian_Assassin]

I lay down, I close my eyes. It's easy. Although when I'm really tired I may skip step 1.