Well now that I'm slightly out of shape 45-50. My record was 200 during a basketball practice, with 355 situps, and 550 jumping jacks. I do long distance running, such as 800m, 1500m, and 3000m with runs of 1:30, 3:30, and 6:00 respectively
Hmm... your fitness is good but your math (or knowledge of conversion rates) is just plain terrible. 40 yards is about 36 meters.LoopyDood said:Assuming that 40 yard and 100 meter are identical, it was 12 seconds five or six years ago.
45 push ups (but then I'm done)ygetoff said:Let's see what kind of shape The Escapist is in... how many pushups can you do in a row?
Or, if you can't do pushups, how many miles can you run easily?
How much do you leg press? How about squats? How fast is your 40-yard dash?
Or, if you a lead a... sedentary lifestyle, explain the perks of that.