12 am to 6 am. Doesn't matter what I'm doing, I fall asleep at 12 and always wake up at 6 on the dot. Really good for work, sucks when I want to party. Even if I'm hungover as fuck, 6 is when I wake up. Then I have to live with my broken self for the rest of the day instead of sleeping it off.
How much sleep do you get?
- Thread starter DyqstARD
- Start date
I go to bed anywhere betweeen 9:30 and 10:30 and wake up for work around 7. If I go to bed a bit earlier I'm usually only lying there from 6am onwards, though, so I may just go get ready for bed at 10 again, like I used to. So, I guess I get about 8 hours?
Depends. If I get to decide 8.5 hours. Usually something like 7 h 15 min.
Whether or not I'm tired doesn't really seem to have any correlation to how much I sleep, it's just something my body randomly decides. Sometimes I wake up after 4 hours and I'm fine, sometimes I wake up after 9 and I'm tired as hell.
My body also has a wonderful internal clock that wakes me up about 45 minutes before I need to around once a week, unless I take it into account in which case it never happens. I am perfectly aware that this creates a paradox.
Whether or not I'm tired doesn't really seem to have any correlation to how much I sleep, it's just something my body randomly decides. Sometimes I wake up after 4 hours and I'm fine, sometimes I wake up after 9 and I'm tired as hell.
My body also has a wonderful internal clock that wakes me up about 45 minutes before I need to around once a week, unless I take it into account in which case it never happens. I am perfectly aware that this creates a paradox.
assuming I'm not brooding over something roughly 7 hours. 0:30 in 7:30 out.
And to OP, I've always understood that sleeping that long is something you get used to. I always feel like ass if I sleep for very long, worse then just getting out around the 8 hour mark. Unless you are doing extreme physical or mental labor you should be able to force your body into 8 hour nights cold turkey by way of alarmclock, I'm pretty sure. Not a doctor though so take that with a grain of salt.
And to OP, I've always understood that sleeping that long is something you get used to. I always feel like ass if I sleep for very long, worse then just getting out around the 8 hour mark. Unless you are doing extreme physical or mental labor you should be able to force your body into 8 hour nights cold turkey by way of alarmclock, I'm pretty sure. Not a doctor though so take that with a grain of salt.
Well, to be honest, I'd love to sleep a little less, as odd as it may sound. Because of high school, I have developed this very strict, unbreakable sleep schedule that internally dictates when I go to sleep and how late I can stay up. I'd LOVE to stay up at least to midnight playing video games while I still have the free time in between graduating and getting a job, but since school beat this schedule into me, it's next to impossible for me to stay up past 9:30 sometimes. Because of this, I usually get about 8-10 hours of sleep, but it usually amount to nothing anyway since I can't use it to stay up. Not even if I nap. It's rather infuriating.
About 6-7. If I sleep much more, I wake with a really nasty headache that lasts the whole day.
However, I can function fairly well on less. If I don't need to concentrate much, I can get on with 4-5 for a good week or so.
However, I can function fairly well on less. If I don't need to concentrate much, I can get on with 4-5 for a good week or so.
These days? Two to three hours a night. For the last week. Its getting pretty fucked up, actually.
Mostly I clock about 6 to 8 hours. Well, some hours. Depends on the night. I get a lot of sleepless nights, or nights of waking dreams and weird hallucinations. Honestly, two to three hours is better than 6 hours of a smothering dream.
Yeah, I will go to a doctor about it in a month if it doesn't clear up xD
Mostly I clock about 6 to 8 hours. Well, some hours. Depends on the night. I get a lot of sleepless nights, or nights of waking dreams and weird hallucinations. Honestly, two to three hours is better than 6 hours of a smothering dream.
Yeah, I will go to a doctor about it in a month if it doesn't clear up xD
Depends. Somedays I get 11 hours of sleep, other days I get like 5, or 8 if I'm lucky.
Usually 5 or less if someone wakes me up. I once got 3 hours of sleep.
Usually 5 or less if someone wakes me up. I once got 3 hours of sleep.
4-7 hours, if I have get up early for something I don't adjust at all and get those 4 hour nights, else its 6-7, I get horrible head aches if I sleep any longer, I actually feel best after 5 hours but im not brave enough to cut back unless it actually has an effect on that day and if I don't have anything to wake up for then 5 hours just isn't going to happen, I should also mention that 6 hours is something I used to do all the time from staying up reading, its just what feels normal now and 7 usually seems like an indulgent waste. I refuse to let my body or good sense dictate when I go to sleep, there's always much more interesting things to do.
About eight or occasionally nine hours, perfectly healthy and average, will probably be getting up earlier now that I'm back in school.
At the moment 12 hours. 3am-3pm ish is my current sleeping pattern.
I prefer not to see the sun, ever.
But that because I'm back to being unemployed.
Obviously I would be sleeping less whilst employed and would need to be awake during the day because that's when the rest of the world deems it appropriate to be awake.
I prefer not to see the sun, ever.
But that because I'm back to being unemployed.
Obviously I would be sleeping less whilst employed and would need to be awake during the day because that's when the rest of the world deems it appropriate to be awake.
Me too, in bed by 8 to be asleep by 9:30, up at 4:00 . . . Not to uncommon in the US, if you want to be for dinner with the kids you gotta start early.Link_to_Future said:
5-6 hours usually. Sometimes more, sometimes less. I can get by on 3-4 hours of sleep, but I try to avoid that as much as possible.