Poll: Good Night Sleep

[Major_Sam]

9 hours is too long. 8 hours feels just right. I get tired when I over sleep, and 9 hours is over sleeping.

I agree. 9 hours is a bit much. 8 is pretty good.

 

[Death916]

Ya it makes me feel better. I can function well on a lot less then 9 hours though.

 

[Matronadena]

4 1/2 to 5 hours in one go is considered a heavy, long period of sleep....and I feel it with every movement anymore.

 

[PureChaos]

as long as i have that warm bed, comfy feeling when i wake up i'm happy, regardless of how long i've been sleeping. apparently, it was found that people who have 6 or 7 hours sleep per night live longer than those who get 8 or 9 hours.

 

[Ben Legend]

9 hours for me is too much. After 9 hours sleep, I wake up feeling sluggish and asleep.

7 to 7 and a half is perfect for me.

By the way.... 42

 

[The Infamous Scamola]

Sometimes. But I actually feel like shit if I sleep too much.

 

[Legion]

I don't feel much difference if I sleep 4 hours or 10, I still feel like I haven't slept at all, regardless.

 

[zen5887]

I haven't had a good nights sleep in months...

 

[Andalusa]

I'm fairly nocturnal.
I haven't had what people call a good night sleep in ages.
I find it hard to get to sleep and difficult to get up in the morning.
But when I've been awake for about an hour I feel fine.

 

[twistedshadows]

I do feel better after getting a good night's sleep. Unfortunately, I'm a nocturnal insomniac whose body seems to want 10 hours of sleep a night to feel "good." I don't often let myself sleep as long as my body would like because I'd get nothing done during the day if I did.

 

[Rassan]

I have sleeping issues so I lose about 2 hours of my good night sleep.

 

[Motti]

The Dalai Lama says the secret to true happiness is 9 hours of sleep. Do you agree? I do.

PS: If I spelled his name incorrectly, apologies, but you get the idea.

It certainly helps.

 

[The Maddest March Hare]

Sleep is an elusive creature of myth and legend.

And I'm too tired to go looking for it.

I'd say I'm nocturnal but I don't sleep during the day either.

 

[Ben Jamin]

My sleep pattern is seriously screwed so it dosn't really help whether or not i get the
sleep.

 

[Talendra]

How can anyone not feel better after a good nights sleep? It's a 'good' sleep, doesnt matter how long, if your not going to call it a good nights sleep if you dont feel better after it..

 

[fix-the-spade]

The only time I feel better after waking up is if I've had a major nightmare.

Otherwise I always feel dead in the morning.

 

[Renikor]

It should be illegal to have to wake up at 6:00 T_T