You hit the nail right on the head with that. Even if you limit the amount of time playing, you shouldn't stop altogether.[/quote]Mozza444 said:Dont just waste all those 11 years of practise, carry on playing
Thank you, doing exercise is never a bad thing.. i make sure at least twice a week i do some sort of exercise.. it went from Karate -> football -> bastketball -> Gym, and now i do kickboxing at least 3 times a week. Keep yourself active after a while youll see the benefits