Well I can put on and lose weight very quickly - for example it took me a week of irregular exercising to become the skinniest I've ever been, and about the same time period worth of no exercise to revert back.
The same goes for muscle, so I'd say I fit into the Mesomorph category.
I prefer to stay thin and not too muscly though, so at the moment I'm maintaining a relatively constant weight of about 10 stone.
The same goes for muscle, so I'd say I fit into the Mesomorph category.
I prefer to stay thin and not too muscly though, so at the moment I'm maintaining a relatively constant weight of about 10 stone.