Red vs Blue takes on Trigger Warnings

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Thaluikhain

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Frankster said:
First of all for that horse example, you WOULD get the rider to go back on the horse, albeit in steps (first seeing the horse, then touching the horse, then putting your foot in the spur, etc), this is called systematic desensitization therapy, and is the primary one used for a lot of phobias and mental blocs.
And if the person didn't want to do that just yet, we'd say "hell with it, it's inconvenient not to put people on horses all the time whether they want to or not"?

And, like you say, in carefully measured steps, which is not going to happen in this case.
 

Synigma

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altnameJag said:
You know, if I ever do a video that I feel needs a trigger or content warning or something, I'm definitely putting "Trigger warning: Trigger warnings" at the front of said warning.

Then I'm going to point and laugh at the people complaining about trigger warnings in the comments. They just trigger so easily.
Yo Dawg I heard you liked trigger warnings so we trigger warned you about the trigger warnings for all the triggers in this warning.
 

Thaluikhain

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MatParker116 said:
According to a former harvard psychology professor it's actually the opposite:

Trigger warnings are designed to help survivors avoid reminders of their trauma, thereby preventing emotional discomfort. Yet avoidance reinforces PTSD. Conversely, systematic exposure to triggers and the memories they provoke is the most effective means of overcoming the disorder. According to a rigorous analysis by the Institute of Medicine, exposure therapy is the most efficacious treatment for PTSD, especially in civilians who have suffered trauma such as sexual assault. For example, prolonged exposure therapy, the cognitive behavioral treatment pioneered by clinical psychologists Edna B. Foa and Barbara O. Rothbaum, entails having clients close their eyes and recount their trauma in the first-person present tense. After repeated imaginal relivings, most clients experience significant reductions in PTSD symptoms, as traumatic memories lose their capacity to cause emotional distress. Working with their therapists, clients devise a hierarchy of progressively more challenging trigger situations that they may confront in everyday life. By practicing confronting these triggers, clients learn that fear subsides, enabling them to reclaim their lives and conquer PTSD.
Out of interest, what is the source for that?

Because, yes, trigger warnings are intended to avoid reminders of their trauma (to avoided being triggered, not discomfort, mind), and qualified therapists exposing people to triggering things under a developed hierarchy, getting rid of the first hardly equates to the second. That's like saying I get to throw spiders at random people without warning because people with Phds might expose arachnophobes to spiders are part of their therapy.

...

Actually, being allowed to throw spiders at people would sorta be cool, nevermind.
 

MatParker116

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thaluikhain said:
MatParker116 said:
According to a former harvard psychology professor it's actually the opposite:

Trigger warnings are designed to help survivors avoid reminders of their trauma, thereby preventing emotional discomfort. Yet avoidance reinforces PTSD. Conversely, systematic exposure to triggers and the memories they provoke is the most effective means of overcoming the disorder. According to a rigorous analysis by the Institute of Medicine, exposure therapy is the most efficacious treatment for PTSD, especially in civilians who have suffered trauma such as sexual assault. For example, prolonged exposure therapy, the cognitive behavioral treatment pioneered by clinical psychologists Edna B. Foa and Barbara O. Rothbaum, entails having clients close their eyes and recount their trauma in the first-person present tense. After repeated imaginal relivings, most clients experience significant reductions in PTSD symptoms, as traumatic memories lose their capacity to cause emotional distress. Working with their therapists, clients devise a hierarchy of progressively more challenging trigger situations that they may confront in everyday life. By practicing confronting these triggers, clients learn that fear subsides, enabling them to reclaim their lives and conquer PTSD.
Out of interest, what is the source for that?

Because, yes, trigger warnings are intended to avoid reminders of their trauma (to avoided being triggered, not discomfort, mind), and qualified therapists exposing people to triggering things under a developed hierarchy, getting rid of the first hardly equates to the second. That's like saying I get to throw spiders at random people without warning because people with Phds might expose arachnophobes to spiders are part of their therapy.

...

Actually, being allowed to throw spiders at people would sorta be cool, nevermind.
http://www.psmag.com/health-and-behavior/hazards-ahead-problem-trigger-warnings-according-research-81946
 

Frankster

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thaluikhain said:
And if the person didn't want to do that just yet, we'd say "hell with it, it's inconvenient not to put people on horses all the time whether they want to or not"?
Then the therapy pauses and we revert back to the previous step until we get there, or mix it up a bit, cognitive therapy might be of additional help here in overcoming the patient's resistance. Or maybe this approach just fails entirely and a new one is needed. Ultimately the goal is to get the person back on the horse in the end.

And the spider example is actually half true. Desensitization therapy is used to help treat arachnophobia with great effectiveness , with the final step being to actually hold a tarantula or similarly scary big arachnid in your hand. Throwing spiders would be way too hardcore of a step, not to mention don't like how it endangers animals unnecessarily, but throwing spiders at a former arachnophobe would be an effective, if cruel and unethical way of of testing just how far they have progressed.
 

Thaluikhain

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Frankster said:
Throwing spiders would be way too hardcore of a step, not to mention don't like how it endangers animals unnecessarily, but throwing spiders at a former arachnophobe would be an effective, if cruel and unethical way of of testing just how far they have progressed.
It's the cruel and unethical part I have a problem with (that and I don't have any relevant qualifications).

Saying that trigger warnings should allow people to choose whether or not they want to expose themselves to certain things at certain times is by no means saying that qualified therapists can't expose consenting patients to certain things.
 

Abomination

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Hiding from one's fear only heightens the fear.

They're like Boos in Mario, they're only dangerous when you're not facing them.

Trigger warnings are air-tight band-aids over septic wounds.
 

Frankster

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thaluikhain said:
Saying that trigger warnings should allow people to choose whether or not they want to expose themselves to certain things at certain times is by no means saying that qualified therapists can't expose consenting patients to certain things.
Had to read Mattparkers post to fully understand context here xP

Well I won't disagree with that statement, I've never stated acceptance of trigger warnings will influence therapy doctrine and I certainly hope it never will, at least not without having some research to back it up first.

I don't think trigger warnings is power of choice though, ultimately every time a prospective patient sees a trigger warning, it will bring back memories of what they seek to avoid by association and prime them to function in a certain manner (i.e: expecting to have trigger warnings as the norm rather then the exception and expecting to have the power to control when they confront what troubles them, if they even confront it at all) that just makes them more vulnerable and unprepared to deal with unscripted situations. Reinforcing avoidance behaviour would make additional obstacles in therapy too.
 

Something Amyss

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LostGryphon said:
The problem I have with "Trigger Warnings" is that the people screaming for them are usually doing so in the name of outrage, rather than for any diagnosed psychological condition. It's seldom 'asked' for and is, instead, 'demanded' regardless of whatever the content creator might have to say on the subject.

For the folks with actual conditions? Yeah, I feel for them. Triggering trauma isn't exactly a fun thing, as I've seen with some former military friends (just recently, what with the 4th and all) so to see people flinging around the term for something that just makes them feel uncomfortable?

Makes me sick.
So as someone who suffers from PTSD, here's my two cents on that.

The concept of a trigger warning was done with the intent, basically, that people who suffered from traumatic events could confront them on their own terms. While not in itself a psychological term, it's sort of based in the same vein as the controlled exposure that is frequently used to help people cope with and hopefully overcome PTSD. And that actually isn't a bad thing.

But there's that saying that no plan survives the battlefield. I'm going to repurpose that: no good intentions survives the internet.

"Trigger" has now developed into internet slang for "thing which I mildly dislike." While people like to blame Tumblr, it's all over the internet. This boiled over for me when I watched two people on YouTube essentially having a "trigger" slapfight. In their parlance, I was triggered. In real-world terms, I was pissed off.

As someone with PTSD, I appreciate that this wasn't the original intent, but the word's been devalued well below the concept to the point I have an aversion to it. I actually visibly flinch when a health care worker uses the term, and they tend to use it, you know, correctly. I imagine they've done more harm than good, and that's before the internet sociopaths jump in and start mocking people.

Weaponising a legit condition is not cool.

Also, I would note that while trigger warnings we well-intended, what actually "triggers" people isn't an A to B sort of thing.
 

Gorrath

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As one of those vets people seem to like to reference, I'll throw my 2 cents into the ring.

First, PTSD: I don't even like saying that I have PTSD because of the reactions that admission regularly gets me. Either people assume I"m one of "those guys" with the thousand yard stare who's reliving the war in my head over and over or worse, they think that I need a bunch of sympathy and coddling and to be told, as if I'm a child, that bad things happen but everything's okay now. Sets my damned teeth on edge.

Second, on being triggered: For me, being triggered involves a set of stimuli that is fairly predictable, though not always. If I go and see a realistic war movie, big chance I'll end up with some degree of an anxiety attack. These are mild-ish compared to what some people go through with their PTSD so I'm not claiming my experiences are the end-all, be-all but I seem to be pretty average in this respect. I still go to realistic war movies because I enjoy them, even knowing there's a high chance I'll spend chunks of the movie dealing with pretty powerful anxiety. This "triggering" manifests as an uncontrollable and often overwhelming physical response. My muscles clamp down, my eyes get big or tighten up, my head often turns to one side as if to look away as one would when expecting a loud bang. I will often tremble and feel my blood rush in my veins and pound in my ears. My heartrate will skyrocket. It is not particularly pleasant and sometimes I don't even realize it has happened until I pry my fingers from the armrest or my wife is looking at me instead of the movie. So for me, it isn't anything to do with fear, just uncontrollable anxiety in response to a certain type of image/sound/even dialogue.

Third, on trigger warnings: I find the whole concept, and the people who don't have PTSD but who support the notion, condescending as all hell. I do not need to be coddled. I do not need to be warned that some movie, or blog post, or children's cartoon might have something in it that will trigger my anxiety attacks. I can deal all on my own without everyone tip-toeing around on eggshells, worried that they may cause me some level of discomfort. I have no problem with anyone choosing to include them, even if seeing them makes me roll my eyes.

I do have a problem with people suggesting that not including them is somehow rude or insensitive. No one should be expected to respect your quirks of personality, especially when they have no clue who you are and what might trigger you. You don't like being triggered? Avoid shit that triggers you. You can't avoid being triggered? Deal with it. I have a very strong notion that many people who complain about being triggered have no clue what the fuck they are talking about though and that those who sneeringly lambast those who don't use trigger warnings are doing so just for their own self-satisfaction and self-congratulation. That's not to suggest that no one who supports trigger warnings and is an ass about them don't have PTSD but it seems a strong indicator that they don't in my experience.

Hope my experiences give some insight, even if they are just one person's opinion and experiences.
 

Sleepy Sol

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Aerosteam said:
What the actual fuck is a "trigger warning"?
As the phrase is oftentimes used (and very typically only on the internet) in a lot of cases, it's more of a "[small]tiny edit potentially[/small] disturbing content" warning than anything. Which has already existed with other names for a long time. To use the phrase "trigger warning" to me implies a certain severity to a piece of content that you don't often see from people who use the phrase.

That said, there's the whole other side of people that hiss at even seeing the phrase or that it exists. Basically, for me, it results in a rolling of the eyes, and I'm not going to agree with its use in most cases, but it's not something to foam at the mouth over.
 

Mikeybb

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Synigma said:
altnameJag said:
You know, if I ever do a video that I feel needs a trigger or content warning or something, I'm definitely putting "Trigger warning: Trigger warnings" at the front of said warning.

Then I'm going to point and laugh at the people complaining about trigger warnings in the comments. They just trigger so easily.
Yo Dawg I heard you liked trigger warnings so we trigger warned you about the trigger warnings for all the triggers in this warning.
Somehow I knew this was coming as a reply a mile off, and yet it still made me smile.

I think all trigger warnings should just come with one of these.



It'd help everyone recognize them.
 

cleric of the order

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Well this looks to be quiet something.

thaluikhain said:
cleric of the order said:
It becomes the specific applied to the general, in what amounts to a waste of man hours, which as far as I understand does not actually fix the actual problem but treats the symptoms.
I'd rather see social programmes and goverment funding for giving these people treatment then this runabout take place.
That's a terrible false dichotomy. The people who are typing "trigger warning: rape" (and wasting oh so many precious man hours doing so, it seems) aren't generally the ones that decide on how government funding is spent.
As far as I understand it is not necessarily speaking a false dichotomy, If a person could be triggered by any amount of stimuli I believe by nature it is a waste to not cure the event directly.
Furthermore PTSD has more symptoms then just the triggering, as outlined by the DSM
http://www.dsm5.org/Documents/PTSD%20Fact%20Sheet.pdf

?Negative cognitions and mood represents myriad feelings, from a persistent and distorted sense of
blame of self or others, to estrangement from others or markedly diminished interest in activities, to an
inability to remember key aspects of the event.
Finally, arousal is marked by aggressive, reckless or self-destructive behavior, sleep disturbances, hyper-
vigilance or related problems. The current manual emphasizes the ?flight? aspect associated with PTSD;
the criteria of DSM-5 also account for the ?fight? reaction often seen. ?
While not necessarily worse then the triggering itself I believe that treatment for this condition should be directed right away, as the triggers only handle (and as I have pointed out as a part of the associative nature of the trigger system, poorly) one segment of the condition, it would be better to seek attention.
Preferably neuroplastic therapy, or whatever it's called.
Which is why I stressed the necessity for government/insurance supplementation of these proceedings and being a Canadian I do believe it's covered, I'm fairly certain depression is.
However I should for the sake of clarity stress I do not believe the triggers themselves are government funded, I actually meant that given the choice between triggerwarnings and government funding for mental health, the latter wins out.

Finally I should stress man hours are wasted, it is cumulative.
Going under the average typed words per minute 41 or (1.463 words a minute) if I am correct that works out to 2 seconds wasted writing, trigger warning rape (which could be the absolute shortest if I am not mistaken, trigger warnings are and are not limited to longer words, full sentences, and multiple warnings ). Not much as you have said, I will agree however, I would like to stress if this was written on every piece of explicit material for ever possible form this compounds. Over the year it compounds and compounds as I doubt this trigger warning system would go away for quite some time if popularized, eventually becoming moralistic, tradition. Which is quite a number over time given the amount of explicit Martial created everyday but I think I will evolve that thought later.
 

Thaluikhain

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cleric of the order said:
However I should for the sake of clarity stress I do not believe the triggers themselves are government funded, I actually meant that given the choice between triggerwarnings and government funding for mental health, the latter wins out.
Which is a choice that nobody will ever be faced with, so it's a false dichotomy.

cleric of the order said:
Finally I should stress man hours are wasted, it is cumulative.
Going under the average typed words per minute 41 or (1.463 words a minute) if I am correct that works out to 2 seconds wasted writing, trigger warning rape (which could be the absolute shortest if I am not mistaken, trigger warnings are and are not limited to longer words, full sentences, and multiple warnings ). Not much as you have said, I will agree however, I would like to stress if this was written on every piece of explicit material for ever possible form this compounds. Over the year it compounds and compounds as I doubt this trigger warning system would go away for quite some time if popularized, eventually becoming moralistic, tradition. Which is quite a number over time given the amount of explicit Martial created everyday but I think I will evolve that thought later.
It is cumulative, yes. But how many words did you just use in your post? If you were to cut down every post you make by 4 words, that'd have a greater impact than not adding "trigger warning" followed by one word.
 

Ishigami

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Hehe that was funny despite me usually not liking red vs blue.

I considered trigger warnings a waste of time. I will never use them in a serious manner nor will expect anyone else to do so.
If you are triggered by something someone says or writes then too bad for you.
 

happyninja42

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Gorrath said:
As one of those vets people seem to like to reference, I'll throw my 2 cents into the ring.

First, PTSD: I don't even like saying that I have PTSD because of the reactions that admission regularly gets me. Either people assume I"m one of "those guys" with the thousand yard stare who's reliving the war in my head over and over or worse, they think that I need a bunch of sympathy and coddling and to be told, as if I'm a child, that bad things happen but everything's okay now. Sets my damned teeth on edge.

Second, on being triggered: For me, being triggered involves a set of stimuli that is fairly predictable, though not always. If I go and see a realistic war movie, big chance I'll end up with some degree of an anxiety attack. These are mild-ish compared to what some people go through with their PTSD so I'm not claiming my experiences are the end-all, be-all but I seem to be pretty average in this respect. I still go to realistic war movies because I enjoy them, even knowing there's a high chance I'll spend chunks of the movie dealing with pretty powerful anxiety. This "triggering" manifests as an uncontrollable and often overwhelming physical response. My muscles clamp down, my eyes get big or tighten up, my head often turns to one side as if to look away as one would when expecting a loud bang. I will often tremble and feel my blood rush in my veins and pound in my ears. My heartrate will skyrocket. It is not particularly pleasant and sometimes I don't even realize it has happened until I pry my fingers from the armrest or my wife is looking at me instead of the movie. So for me, it isn't anything to do with fear, just uncontrollable anxiety in response to a certain type of image/sound/even dialogue.

Third, on trigger warnings: I find the whole concept, and the people who don't have PTSD but who support the notion, condescending as all hell. I do not need to be coddled. I do not need to be warned that some movie, or blog post, or children's cartoon might have something in it that will trigger my anxiety attacks. I can deal all on my own without everyone tip-toeing around on eggshells, worried that they may cause me some level of discomfort. I have no problem with anyone choosing to include them, even if seeing them makes me roll my eyes.

I do have a problem with people suggesting that not including them is somehow rude or insensitive. No one should be expected to respect your quirks of personality, especially when they have no clue who you are and what might trigger you. You don't like being triggered? Avoid shit that triggers you. You can't avoid being triggered? Deal with it. I have a very strong notion that many people who complain about being triggered have no clue what the fuck they are talking about though and that those who sneeringly lambast those who don't use trigger warnings are doing so just for their own self-satisfaction and self-congratulation. That's not to suggest that no one who supports trigger warnings and is an ass about them don't have PTSD but it seems a strong indicator that they don't in my experience.

Hope my experiences give some insight, even if they are just one person's opinion and experiences.
As someone who works with veterans everyday, I'd like to comment that many of us regard PTSD as any other injury, just something that needs to be treated. I don't bat an eyelash when someone tells me they have PTSD, as probably half a dozen vets come through my office each week with that issue, and a laundry list of other issues. Saying "I've got PTSD" to me, gets the same reaction as saying "I have a torn rotatory cuff in my shoulder." That reaction being a relaxed "Ok, so how can I help you today?"

I'm not a vet myself, but I personally don't see any issue with having warnings on content. Some people don't want to deal with their attacks from a trigger, or would at least like a heads up about it so they can prepare. Or perhaps mitigate the symptoms with some forewarning. I personally don't like seeing actual dead bodies. Never have, never will. So when I'm looking through a list of say, CNN's images of the year, encapsulating the major events, having the little window pop up saying "The following image is graphic, and depicts images of dead bodies" is helpful, and welcome. To me, that's the spirit behind the trigger warnings. That at it's core, it's to simply give people heads up about stuff they may not want to see if given the choice, or at least prepare themselves for something they might find disturbing.

How some people use the term for other stupid shit is a different subject in my opinion.
 

cleric of the order

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thaluikhain said:
It is cumulative, yes. But how many words did you just use in your post? If you were to cut down every post you make by 4 words, that's have a greater impact than not adding "trigger warning" followed by one word.
You're right, however I'd argue that there is actual productivity in dialogs, and I am addressing statements you made for the sake of mutual understanding. coming to greater conclusions, all that high minded democratic rationalist shit.
I actually want to understand more this pathological alturism.
Also, I've always written this way, I have a problem, and likely still do have a problem making myself understood through non-verbal means. I did say I need accommodation.
Anyway I make a good foil by being so wordy
In hindsight I should have asked you to define where or how that trigger warning is to be implemented. typing on tumblr, in literature, etc is rather fast.
but I know quiet well trigger warnings have been applied elsewhere.


thaluikhain said:
cleric of the order said:
However I should for the sake of clarity stress I do not believe the triggers themselves are government funded, I actually meant that given the choice between triggerwarnings and government funding for mental health, the latter wins out.
Which is a choice that nobody will ever be faced with, so it's a false dichotomy.
that's a simple way of putting it but I suppose you are not off the mark with that.
I should watch my careless tongue around you, you might just bite it off.
The problem is, through whatever logical fallacy hole I am in, I cannot see an alternative.
There needs to be a gain or a loss(outside tumblr).
If one introduces trigger warnings en-masse and than it seems redundant if medication and therapy is also subsidized.
feel free to argue that point.
off hand I have to ask, I do remember you complaining about a certian branch of psychology, if you have any clinical psychological knowledge and some sources I could read if this would actually help someone suffering from this condition please do so.
Because from what I understand it functions like those that have disassociation and other trauma responses. From what I have been told, persons sexually abused disassociate during consensual sex thanks to unconscious association and trauma continuity.
If I am not mistaken the mechanism is the same, association. Though not directly equivalency, it is admittedly wrong to suggest that all rape survivors with ptsd would respond to the amorphous idea of sex in this way. However it is by nature reasonable to suggest the following; all rape Survivors with ptsd could suffer rape flashbacks because of any stimuli described, displayed or suggesting, or simply containing the suggested aspects of such a scene (tones, body language, power dynamics in bed, positions, places, or simply identifying with one of the characters), inside and outside media, by the very nature of association. Which would suggest that a rape trigger warning would not protect someone with PTSD resultant from rape flashback of the unpredictable nature.
that is not to say that there is no protection, just that it is an unreliable factor.

There is also the matter of distinction and definition of those trigger warnings. Would also mean attempted rape, implied sexual violence, possible sexual violence or any violence intermixed with sex be possible trigger people with trauma resultant from rape and thus need to be tagged as rape.As any variation form of sexual violence, such as molestation, sexual torture/mutilation (though one could argue that rape is the super group, I make the distinction because these overlap into torture, child abuse, abuse and anything else arriving from non sexual violence), hell genital surgery could.
But when one fall under the trigger super group of sexual violence and not of rape.
And that leaves the question why is rape necessary, one could simply state, the explicit sexual nature in some instances.

Likewise other Traumas memories of that a violent nature could be triggered by sexual violence. (being sexually abused into child abuse, torture for obvious reasons, etc,etc). PTSD based in miscellaneous trauma (distress) that is not necessarily violent or applied by human/personified free agents such as natural disasters, (as defied by the APA), non deliberate violent actions, starvation under great stress again could have similar responses with violence. or sexually violent depictions. As trauma is largely caused by violence this seems superfluous (though not the entirety).
Things linked to trauma while not limited to explicit content, makes up the majority of explicit content through association. This leads to an interesting conundrum for me, if trigger warnings are to applied in a utilitarian manner than why not apply it to all instances of violence and not just explicit as trauma is largely the result of violent actions or at least the ones fixated one and one can reasonably account for. Would it not be best to say, ?warning the following contains violence and sexual themes? or "warnings this contains things that some viewers find offensive" in things that can mange it. In opposition to specify something that is not as preventative as possible, too specific and rather inefficient.
 

Atmos Duality

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Gorrath said:
As one of those vets people seem to like to reference, I'll throw my 2 cents into the ring.
*snip*

Hope my experiences give some insight, even if they are just one person's opinion and experiences.
Thank you for sharing your insights.
From what what you described, you're acutely aware of your triggers and know the risks, and I completely respect that.

Some I worked with...were not so aware. However they also weren't living without assistance and I sincerely doubt they were being turned loose upon the amorphous and dynamic media beast that is the Internet.

I do have some direct, albeit limited experience here.

During my later years in high school, I entered a volunteer a program aimed at assisting others with disabilities and mental illness/trauma (for therapy and recreation). I learned a number of things, but first and most relevant to this subject, is that those with real disabilities (especially mental trauma, and who are aware of it) DON'T WEAR THEIR PROBLEMS LIKE A BADGE.

Because they're still just people trying to live normally.
(There's a fine line between empathy and condescension, and one I learned through hardship and necessity.)

The second thing, is that PTSD and other mental trauma varies heavily from person to person. One thing I noticed among the "socially functional" (those that lived without assistance) is that they are aware of their condition and their limitations, and thus, they took responsibility for themselves.

So the way I see it, treating them like people means recognizing that responsibility just as much if not more than their condition. I don't mean to say that we should pretend their issues don't exist (quite the opposite; I'm all for assistance and therapy, as I am for any problem), but I draw a line between those that expose themselves to triggers/risks through planned therapy, and those that just want to extort personal convenience from the public at large (and social leverage from this brave new "outrage culture").

IMO, Trigger Warnings sound like a good idea (akin to epilepsy warnings) but only on paper because (again, just my limited experience) triggers and reactions vary WILDLY. Some clients exhibited general anxiety when exposed and were pretty to avoid triggering, while others went off seemingly at random.

I recall one poor kid (IIRC a child abuse victim) literally soil themselves and run screaming in adrenaline-furor at the sight of a Popsicle. Yes, a damn orange Popsicle. It sounds kind of morbidly funny out of context, but it was an eye-opening and frankly, frightening experience for me.

Outside of my Peer Partners experience (the program), I know people in real life with PTSD.
One of my friends has PTSD due to an incident of gang related violence that occurred in his home country (he moved to the US partially for treatment; I met him about 2 years after the incident), where he was shot in the stomach at point blank with a handgun, and just prior, watched one of his friends suffer the same fate and die.

That wasn't related to me just by him, but his family when I called his ICE number.

In the 8 or so years I've known him, I've witnessed some of his episodes first hand (some taking the better part of three hours) involving, phantom pains, complete emotional breakdown, and reflexive behavior like curling up in the fetal position. His most common trigger was the sound of an ambulance siren, and I say "was" (tentatively) because he worked for years in therapy to lessen that (kinda important since he lives and works in an area with three hospitals within 5 blocks of him).

My point in in all this: He took responsibility for himself, and emerged better for it. I understand that others may not achieve the same results, but the key point is that without taking that responsibility (and foisting it upon others) he would never have overcome in the first place.

Yet, if I were to go by the "Trigger(warning)-Happy" crowd, the internet should post things like "TRIGGER WARNING: AMBULANCE" or "TRIGGER WARNING: SIREN" on anything with something even just RESEMBLING an ambulance siren.

So lets stop and think about that. Yes, it sounds reasonable on the surface but only because I KNOW HIM AND HIS SPECIFIC CONDITION; the general public DOES NOT and CANNOT.

If I extrapolate his scenario to thousands of others and their widely, various triggers (even excluding those that are just pretending to have PTSD; which boils my blood something fierce) I realize the task is simply infeasible; it'd require nothing short of public clairvoyance to achieve.

As cold as it sounds to others, I think it's far better for someone with real triggers to get help, or at least realize the risks involved in dealing with a seemingly "random" public rather than demand warnings for every single thing.
(Yeah, some PTSD is loosely categorical, like war vets' combat trauma, but the bulk of it really isn't.)

And in that, I thank you for showing responsibility and foresight.
 

NemotheElvenPanda

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I love the video, it points out how many "advocates" don't really know what trigger warnings even are in the first place, or what they're used for. Sticking them on any content that can be remotely offensive looks not only ridiculous, but also borderline censoring in some cases, and just plain coddling. People with PTSD don't need your misplaced pity-advocacy. They need therapy and people to support them like in every other situation or stage of mental illness. As people have already pointed out, trigger warnings are supposed to be training wheels that you're supposed to get over through recovery. Sticking them on everything to prevent as much exposure as possible doesn't make the situation any better. If someone broke their legs, you would try to get them to walk again once the casts are off and not keep them in their chair all the time.