Hey guys, I need your help.
I'm trying to figure out a term related to meditation.
These are statements that are used by, I believe, Buddhists during meditation to focus. If I recall properly they are a sort of paradoxical statement or problem to use to help clear the mind and train in to focus.
I don't remember what they're called, though, so I can't look for them anywhere. I've tried several terms in Google but I haven't been able to find what I'm looking for. They were referenced in some Psych related article I read last month.
SOLVED: Figured it out, the term I was looking for was "kōan." Zen concept.
I'm trying to figure out a term related to meditation.
These are statements that are used by, I believe, Buddhists during meditation to focus. If I recall properly they are a sort of paradoxical statement or problem to use to help clear the mind and train in to focus.
I don't remember what they're called, though, so I can't look for them anywhere. I've tried several terms in Google but I haven't been able to find what I'm looking for. They were referenced in some Psych related article I read last month.
SOLVED: Figured it out, the term I was looking for was "kōan." Zen concept.