As the title implies, I want to know how u stay awake when ur really tired but cant go to sleep because ur trying to sort out ur sleeping pattern.
I work nights but my sleep pattern is all over the place because ive been off work, and I could do with being up for a good few hours yet.
Coffee isnt a viable answer for me, I drink a fair bit of it, so it doesnt tend to help me stay awake. Alcohol is a no, as I don have any and dont drink much anyway. Narcotics wont help either, because aside from the odd joint, i dont do any, and Im all out of weed anyway.
Ive tried reading, but its tiring my eyes out. Cant do films as Im in the bedroom and the better half is asleep and I really dont want to disturb her.
So... any ideas? I got till wednesday to be going sleep at 6-7am, and it's half past midnight on monday morning.
I work nights but my sleep pattern is all over the place because ive been off work, and I could do with being up for a good few hours yet.
Coffee isnt a viable answer for me, I drink a fair bit of it, so it doesnt tend to help me stay awake. Alcohol is a no, as I don have any and dont drink much anyway. Narcotics wont help either, because aside from the odd joint, i dont do any, and Im all out of weed anyway.
Ive tried reading, but its tiring my eyes out. Cant do films as Im in the bedroom and the better half is asleep and I really dont want to disturb her.
So... any ideas? I got till wednesday to be going sleep at 6-7am, and it's half past midnight on monday morning.