I'm at least trying to help people eat healthy.
Are you?
You seem to be claiming all sorts of stuff as common sense (which translates as what you do, obvs) and yet at the same time are coming out with stuff that's extremely dubious ('Don't eat breakfast!') and giving apparently little or no tolerance for the fact that other people can eat in healthy and reasonable ways that are different from you.
For instance, some people will do better with a decent breakfast than no breakfast - there is reasonable evidence to support this. Going around claiming you've got the answers and giving what will be for some people objectively bad advice is not helping them eat more healthily.
A better reality is understanding that people are individuals, with different life situations, different psychologies, different genes and so on. There are good general rules, like don't eat loads of processed foods, sugars and fats, but really what you need is to take each person as an individual and work out what will work best for them, not come out with dodgy rules misleadingly defended by pseudoscience and bluff that won't help a load of people.