Blablahb said:
I did before&after tests, there was no significant difference in favour of before. The most iron I had was while I was taking the pills, obviously. If we remove the pills, the numbers said that the situation before was terrible and the situation after was substantially less terrible, but still, anaemia is present (due to genetics, as the tests showed). However, the feeling is different. Before, I couldn't do much physical work and everything quickly made me feel weak and tired. I couldn't train volleyball anymore and as much as I loved skiing, I had troubles with it, because everything tired me easily and I was eating meat at that time, even more than before because the doctors recommended it (I remember my grandma cooking me various types of liver all the time). Now, however, no such problems occurred. I study archaeology, we go to digs for two weeks and we do physical work 8 hours a day and honestly, I was a bit afraid I might not be able to do it, but when I got there, I had no problems. People were actually quite amazed that after 8 hours of hard work, I required no sleep when we would get home, like many others did. And I finally enjoy skiing again without being tired. But it depends on the person, of course. I believe it's because I generally started eating more varied food and I really love it more than what I ate before. Before, I couldn't really eat anything else than meat, because it filled me too quickly and I couldn't eat much of it. But vegetarian food I can eat a lot and I believe it gives me much more vitamins than poor half a stake (literally, I was full after half a stake, it annoyed everyone) I could barely put in me. An entire bowl of some Chinese cuisine I find much more tasty and much more nutrient.
About periods, yeah, I've heard of situations like that. My situation was horrible, because I was constantly afraid I'd get those problems when I really have things to do. But now, I have no problems at all. My period is not only completely non-painful, it's also less violent, and lasts a day or two less (before, it really got on my nerves wearing pads 7 or 8 days, now it's down to 6 or 5). I've also been experimenting a bit and I noticed that eating a lot of fruit in days before my period completely removes any possible problem of my period, even the actual awareness that I got it. Again, it depends on the person. As is the rest of it; some people are just not for it. I can name a few people I know who would never be able to live without meat, and most probably for a good reason. Once, I thought I'd never be able too, but then I tried (I really had nothing to lose, my health literally could not have gotten worse at that point) and I started feeling better. I didn't switch over night, it was gradual, and I gradually realized that I need less and less meat until one day I abandoned it and never picked it up again. Now, I am careful and I still eat fish and eggs for example, they are good for some things that I do not get from meat (eggs for vitamin B12 for example).
I'm aware of the normal slaughterhouses, thankfully, not all are horrible. But the horrible ones exist, even outside religious ones. No one can know for sure how many of them are like that, so we can just throw assumptions at each other which really does nothing. It would be nice if farms could take over the slaughterhouse animals, because, whatever we say, I'm sure that living in an open field is better than anything else, but as I said numerous times, it's not an issue that will be solved quickly. However, raising the awareness and imposing laws that ensure humane treatment and humane death of those animals are generally making things better, even in slaughterhouses (like the one you described).