Everyy day except the weeknends, i do 2 body parts at a time (today back and tricipes, tomorrow chest and biceps, you get my drift), after i hit the gym i go to turkish bath, then i dive in a cold pool, then turkish bath again, then i take a shower and go home.
Not a rich person, but the gym is rather cheap considering the stuff it has... like... 37 euros the equivalent to 51 dollars i think....
the gym has basicly everything... and its real good, and has lots of space... its not in the city its like in the outskirts of it, has a real nice placing and everything...
the only problem is that i take 40 minutes reaching there.... well, "those who run with taste, never get tired" i guess...