How do you deal with anger?

[GLo Jones]

I try to focus so that I won't do anything stupid. Then I sleep in hopes that I'll wake up in a better mood.

Can I just say, that is the best avatar I think I've EVER SEEN.

 

[Levi93]

I listen to thrash Metal.... works like a charm.

 

[Prof.Wood]

Bottle it up inside.
one day some poor guy/girl is gonna get me a gloss finish instead of matte and I'm gonna kill them.
EDIT:

 

[jopomeister]

Generally shout and swear like it's no-ones business, go listen to music, then watch the Mudkip video.
Also every now and again punch stuff and scream some more because I forget it hurts.

 

[Prince Regent]

Be a zebra!

 

[Paztug]

Smashing my fist on my desk, swearing, and then, if I'm angry because of a game, going back to it ; then it just repeats. It's an endless loop.

 

[C95J]

try to keep it in, but sometimes fail.

I'm mostly a really calm person though.

 

[Arkhangelsk]

I play angry music, such as this:


Oh, how I love those Swedish lyrics. "Vi offrar allt! Slaktar tusenfalt! Våra liv slits i stycken!" (For those who don't know the beautiful Swedish language, it means "We sacrifice everything! Slaughter in thousands! Our lives get torn apart!")

 

[The Wykydtron]

I remember the last time I got too angry I lobbed my controller at my TV... Did not end well

 

[Hallow'sEve]

bottle it up

 

[Polyg0n]

I very rarely get really angry. When I do I usually just put on my headphones and listen to something heavy on a very high volume and ignore rest of the world.

 

[bulbasaur765]

When I get angry, I play video games or go on the internet. Pretty soon I forget whatever made me angry. I also go running about four times a week.

 

[D0WNT0WN]

I push it deep down into my psyce untill it turns into a mental condition or a peptic ulcer.

 

[GWarface]

At the moment its hash and GTA IV...
Spend 2 hours yesterday just watching the tv ingame while smoking joints... You cant really be angy while doing that...

 

[DSK-]

Normally I lash out and lay waste to stuff. I usually end up hurting myself because of it. There isn't any other way I know to deal with it.

 

[Sarah Kerrigan]

I play shooters and scream at 9 your old boys.

It really helps.

 

[theguitarhero6]

Blast thrash metal and try not to beat the hell out of my brother (since he is most likely the reason that i'm in rage mode.)

 

[Thundero13]

I cry a lot and think about suicide, but I always end up deciding that I should still live and i'm crying over nothing so i'm fine.

 

[Bravo 21]

Torrents of creative swear words help as well. A personal favourite of mine is 'thundercunt'. Rolls off the tongue, I think.

I agree, punshing stuff helps, like goalposts when im playing soccer, or walls when im not,

 

[dorkette1990]

I get incredibly aggressive. I contain it for as long as possible, then usually explode in a punching-screaming mess. Funny, considering I'm a 5 foot tiny blonde female....