About 7 hours per night. I need slightly more, but never seem to really get it.
Keep going to bed at 9-ish, but then I read until about 11pm and invariably wake up around 6am.
pretty much exactly 8 hours. 11pm to 7am. That's based off the assumption that I actually fall to sleep at 11pm, because I got to bed just after 10pm and take ages to get to sleep.
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