generals3 said:
And unfortunately many feelings can't be rationalized, or even if they can rational thoughts don't lead where you want. If you feel attracted to someone, unless said person is really wrong for you, there is little way to rationalize yourself out of it.
There is.
I've done it. Several times in fact.
It involves genuinely accepting that a person who is not actually attracted to you is, as far as you should be concerned in that moment,
always wrong for you. Once you stop clinging to the power fantasy that maybe, just maybe you'll do or say the right thing and sex will result then the rest is remarkably easy. You grieve, and you move on. If you don't move on, it's probably because you're still clinging to enough hope that you haven't grieved yet.
generals3 said:
And other way to actually control your feelings is by taking distance from the person of your desire and if anything that most obviously the most effective solution.
Again, I disagree.
It's only a problem if you're going to allow yourself to be constantly haunted by unresolved feelings as opposed to, you know, actually resolving them.
Now, emotional distance.. sure.. I mean, if you've been fantasizing about someone non-stop or if you've been bringing virtually everything in your life back to them that's probably something you should force yourself not to do (not hard, just takes some discipline). I understand the feeling of becoming obsessed with someone, but again.. it passes if you don't indulge it.
Physical distance, however, is meaningless. If I sit in my room for a month moping about how so-and-so rejected me, it's not going to hurt any less than just spending that month hanging out as friends in full acceptance that that's all that's ever going to happen so I might as well take what I can get.
That said, if bailing out is helpful for you then fine. Again, I'm not saying you shouldn't act on your emotions, just don't pretend that they constitute an excuse.
generals3 said:
I mean if someone pisses you off as hell isn't just ignoring said person the best way to manage your anger?
It depends.
If someone pisses you off because they're poking you in the eye with a stick, then yeah. It's probably best to get away from that and try and avoid them.
But if someone pisses you off because you simply feel insecure and inferior around them, for example, or because you're constantly afraid they will turn on you despite having no reason to believe that, then that's nothing to do with that person at all. It's an emotion which comes from you and one you'd probably do well to examine before you dump it on anyone else.