It's my belief that if you walk alot and try not to eat way to much each day,you don't get obese. Sure,I weigh around 93 kgs,but I am also 187 cm tall.
Do I exercise? Nope,but I like to take the bike and get down to the beach. I live 3-4 kilometers away from the village and it's downhill from my house. So I get alot of upphill biking.
Do I exercise? Nope,but I like to take the bike and get down to the beach. I live 3-4 kilometers away from the village and it's downhill from my house. So I get alot of upphill biking.